Calendário de Dieta de Anylia14 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2024
ter 26: 259 * 18%
Gord:
 
Prot:
 
Carbs:
11,91g
 
14,60g
 
22,42g
- -
seg 25: 845 * 58%
Gord:
 
Prot:
 
Carbs:
27,72g
 
65,39g
 
86,15g
1733*  888
dom 24: 669 * 46%
Gord:
 
Prot:
 
Carbs:
19,21g
 
40,41g
 
80,94g
1976*  1307
sáb 23: - - 1933* -
sex 22: - - 2160* -
qui 21: 1258 * 86%
Gord:
 
Prot:
 
Carbs:
70,55g
 
72,78g
 
85,64g
2118*  860
qua 20: 868 * 59%
Gord:
 
Prot:
 
Carbs:
35,67g
 
77,45g
 
64,33g
2235*  1367
ter 19: 1041 * 71%
Gord:
 
Prot:
 
Carbs:
32,19g
 
67,80g
 
117,84g
2071*  1030
seg 18: 990 * 68%
Gord:
 
Prot:
 
Carbs:
36,56g
 
78,45g
 
77,80g
2090*  1100
dom 17: 562 * 38%
Gord:
 
Prot:
 
Carbs:
10,79g
 
32,49g
 
81,04g
1642*  1080
sáb 16: - - 1749* -
sex 15: 783 * 54%
Gord:
 
Prot:
 
Carbs:
17,67g
 
53,38g
 
98,63g
2076*  1293
qui 14: 1007 * 69%
Gord:
 
Prot:
 
Carbs:
29,19g
 
58,84g
 
119,40g
1606*  599
qua 13: 1159 * 79%
Gord:
 
Prot:
 
Carbs:
50,76g
 
88,57g
 
89,43g
2257*  1098
ter 12: 1089 * 75%
Gord:
 
Prot:
 
Carbs:
46,80g
 
72,08g
 
106,85g
2216*  1127
seg 11: 1145 * 78%
Gord:
 
Prot:
 
Carbs:
53,05g
 
85,67g
 
77,93g
2121*  976
dom 10: 676 * 46%
Gord:
 
Prot:
 
Carbs:
25,13g
 
57,55g
 
55,17g
1680*  1004
sáb 9: - - 1772* -
sex 8: - - 1912* -
qui 7: 1228 * 84%
Gord:
 
Prot:
 
Carbs:
53,40g
 
99,27g
 
87,69g
2135*  907
qua 6: 1221 * 84%
Gord:
 
Prot:
 
Carbs:
57,84g
 
81,10g
 
96,59g
2091*  870
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.