Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sáb 28: |
378 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,48g |
|
22,67g |
|
57,08g |
|
-
|
-
|
| sex 27: |
886 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
39,61g |
|
57,91g |
|
81,01g |
|
-
|
-
|
| qua 25: |
90 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,69g |
|
9,16g |
|
2,42g |
|
-
|
-
|
| ter 24: |
894 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
21,78g |
|
50,38g |
|
123,37g |
|
-
|
-
|
| setembro 2023 |
| qui 21: |
451 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,78g |
|
20,78g |
|
47,23g |
|
-
|
-
|
| sex 8: |
340 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,95g |
|
19,38g |
|
25,87g |
|
-
|
-
|
| julho 2022 |
| sex 29: |
85 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
4,50g |
|
13,00g |
|
-
|
-
|
| qua 13: |
79 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,45g |
|
1,76g |
|
19,08g |
|
-
|
-
|
| junho 2022 |
| qua 29: |
293 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,97g |
|
9,95g |
|
54,98g |
|
-
|
-
|
| seg 27: |
326 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,06g |
|
13,26g |
|
37,75g |
|
-
|
-
|
| maio 2022 |
| ter 24: |
797 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
26,75g |
|
47,44g |
|
87,64g |
|
-
|
-
|
| sex 20: |
643 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
8,84g |
|
63,38g |
|
85,57g |
|
-
|
-
|
| abril 2022 |
| qua 20: |
350 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
5,34g |
|
41,45g |
|
33,61g |
|
-
|
-
|
| seg 18: |
406 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
3,48g |
|
30,21g |
|
67,82g |
|
-
|
-
|
| qui 7: |
367 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,85g |
|
34,95g |
|
34,18g |
|
-
|
-
|
| qua 6: |
469 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
8,83g |
|
36,57g |
|
58,68g |
|
-
|
-
|
| ter 5: |
712 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
5,86g |
|
61,60g |
|
95,70g |
|
-
|
-
|
| seg 4: |
269 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,08g |
|
12,68g |
|
28,25g |
|
-
|
-
|
| dom 3: |
663 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
19,55g |
|
54,93g |
|
64,25g |
|
-
|
-
|
| sex 1: |
277 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
0,82g |
|
24,49g |
|
47,64g |
|
-
|
-
|
|
|
