Calendário de Dieta de anna.feklina - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2019
sex 1: 1425 * 95%
Gord:
 
Prot:
 
Carbs:
27,76g
 
129,71g
 
176,27g
- -
janeiro 2019
qui 31: 1151 * 77%
Gord:
 
Prot:
 
Carbs:
31,25g
 
80,63g
 
143,43g
- -
dezembro 2018
sex 21: 1415 * 94%
Gord:
 
Prot:
 
Carbs:
39,46g
 
77,43g
 
200,28g
- -
qui 13: 757 * 50%
Gord:
 
Prot:
 
Carbs:
24,18g
 
29,99g
 
117,35g
- -
qua 12: 1102 * 73%
Gord:
 
Prot:
 
Carbs:
30,97g
 
56,24g
 
144,16g
- -
seg 10: 400 * 27%
Gord:
 
Prot:
 
Carbs:
13,58g
 
13,52g
 
59,54g
- -
dom 9: 1602 * 107%
Gord:
 
Prot:
 
Carbs:
66,07g
 
53,24g
 
209,91g
- -
qua 5: 496 * 33%
Gord:
 
Prot:
 
Carbs:
43,35g
 
23,79g
 
2,06g
- -
ter 4: 1529 * 102%
Gord:
 
Prot:
 
Carbs:
120,53g
 
107,78g
 
5,51g
- -
seg 3: 1097 * 73%
Gord:
 
Prot:
 
Carbs:
87,55g
 
69,75g
 
5,19g
- -
sáb 1: 1265 * 84%
Gord:
 
Prot:
 
Carbs:
98,27g
 
56,44g
 
42,36g
- -
novembro 2018
qui 29: 1323 * 88%
Gord:
 
Prot:
 
Carbs:
36,30g
 
47,83g
 
214,39g
- -
qua 28: 1682 * 112%
Gord:
 
Prot:
 
Carbs:
24,40g
 
78,37g
 
308,30g
- -
ter 27: 1470 * 98%
Gord:
 
Prot:
 
Carbs:
123,75g
 
54,72g
 
44,55g
- -
seg 26: 93 * 6%
Gord:
 
Prot:
 
Carbs:
9,00g
 
1,12g
 
1,80g
- -
sáb 24: 1658 * 111%
Gord:
 
Prot:
 
Carbs:
130,89g
 
91,56g
 
30,31g
- -
sex 23: 1136 * 81%
Gord:
 
Prot:
 
Carbs:
27,88g
 
100,23g
 
128,85g
- -
qui 22: 1767 * 126%
Gord:
 
Prot:
 
Carbs:
32,43g
 
216,00g
 
158,46g
- -
qua 21: 1397 * 100%
Gord:
 
Prot:
 
Carbs:
15,44g
 
70,22g
 
272,07g
- -
ter 20: 1602 * 114%
Gord:
 
Prot:
 
Carbs:
40,26g
 
113,68g
 
213,12g
- -
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