Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| dom 21: |
366 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,42g |
|
30,10g |
|
27,46g |
|
-
|
-
|
| sáb 20: |
1343 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
25,85g |
|
139,18g |
|
149,54g |
|
2076*
|
 733
|
| qui 18: |
1342 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
55,06g |
|
112,67g |
|
107,20g |
|
-
|
-
|
| qua 17: |
1206 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
48,08g |
|
87,23g |
|
110,37g |
|
-
|
-
|
| dom 14: |
452 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
39,00g |
|
70,00g |
|
2197*
|
1745
|
| sáb 13: |
1100 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
46,40g |
|
42,51g |
|
125,99g |
|
-
|
-
|
| qui 11: |
1314 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
49,39g |
|
74,46g |
|
141,25g |
|
1961*
|
647
|
| qua 10: |
1363 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
76,25g |
|
118,73g |
|
42,23g |
|
1744*
|
381
|
| outubro 2021 |
| dom 17: |
389 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
6,66g |
|
13,45g |
|
70,59g |
|
-
|
-
|
| junho 2021 |
| qui 17: |
154 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| maio 2021 |
| qui 27: |
130 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
2,00g |
|
24,00g |
|
-
|
-
|
| sáb 1: |
273 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,99g |
|
8,66g |
|
38,62g |
|
-
|
-
|
| março 2021 |
| sex 12: |
695 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
19,48g |
|
25,54g |
|
76,52g |
|
-
|
-
|
| sáb 6: |
173 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,79g |
|
8,83g |
|
15,21g |
|
-
|
-
|
| fevereiro 2021 |
| qui 4: |
-
|
-
|
|
1548*
|
-
|
| qua 3: |
-
|
-
|
|
1798*
|
-
|
| setembro 2020 |
| sex 11: |
154 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,30g |
|
6,03g |
|
22,48g |
|
-
|
-
|
| sáb 5: |
493 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
30,82g |
|
27,28g |
|
33,77g |
|
-
|
-
|
| sex 4: |
608 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,40g |
|
29,45g |
|
48,08g |
|
-
|
-
|
| qui 3: |
613 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,78g |
|
32,81g |
|
58,71g |
|
-
|
-
|
| qua 2: |
537 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
16,93g |
|
33,30g |
|
68,35g |
|
1763*
|
1226
|
| ter 1: |
574 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,34g |
|
27,78g |
|
73,66g |
|
-
|
-
|
|
|
