Entradas Recentes de Alimentos e Exercícios
| maio 2018 |
| dom 6: |
1272 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
59,80g |
|
82,50g |
|
98,51g |
|
-
|
-
|
| sáb 5: |
1419 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
44,33g |
|
42,54g |
|
192,21g |
|
-
|
-
|
| qui 3: |
1364 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
79,48g |
|
79,87g |
|
88,07g |
|
-
|
-
|
| abril 2018 |
| seg 16: |
1002 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
26,43g |
|
57,08g |
|
129,81g |
|
-
|
-
|
| sex 13: |
1100 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
41,08g |
|
67,35g |
|
118,80g |
|
-
|
-
|
| ter 10: |
1494 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
72,64g |
|
65,72g |
|
148,87g |
|
963*
|
 531
|
| qua 4: |
240 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,79g |
|
8,97g |
|
34,66g |
|
-
|
-
|
| ter 3: |
381 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
5,67g |
|
25,53g |
|
57,49g |
|
-
|
-
|
| março 2018 |
| ter 20: |
-
|
-
|
|
977*
|
-
|
| ter 13: |
-
|
-
|
|
1131*
|
-
|
| qui 8: |
1185 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,68g |
|
75,90g |
|
135,70g |
|
-
|
-
|
| seg 5: |
1131 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
38,91g |
|
65,72g |
|
136,96g |
|
-
|
-
|
| dom 4: |
165 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,20g |
|
14,85g |
|
24,73g |
|
-
|
-
|
| sáb 3: |
1600 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
47,22g |
|
89,26g |
|
207,74g |
|
-
|
-
|
| fevereiro 2018 |
| sex 23: |
1117 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
21,59g |
|
77,36g |
|
152,06g |
|
1424*
|
 307
|
| qui 22: |
402 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
7,58g |
|
12,95g |
|
66,41g |
|
-
|
-
|
| qua 21: |
1350 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
30,16g |
|
88,08g |
|
183,72g |
|
-
|
-
|
| ter 20: |
1340 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
27,62g |
|
57,24g |
|
230,43g |
|
-
|
-
|
| dom 18: |
291 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,29g |
|
22,21g |
|
38,05g |
|
506*
|
215
|
| sáb 17: |
1314 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
34,34g |
|
66,47g |
|
189,26g |
|
1816*
|
502
|
| sex 16: |
170 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
8,20g |
|
18,01g |
|
-
|
-
|
| qui 15: |
1052 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
40,13g |
|
84,66g |
|
91,16g |
|
892*
|
160
|
|
|
