Entradas Recentes de Alimentos e Exercícios
| dezembro 2020 |
| sáb 26: |
201 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,90g |
|
20,08g |
|
5,72g |
|
-
|
-
|
| sex 25: |
1230 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
44,80g |
|
109,66g |
|
98,47g |
|
-
|
-
|
| qui 24: |
203 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,08g |
|
20,71g |
|
7,60g |
|
-
|
-
|
| qua 23: |
329 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,40g |
|
29,91g |
|
17,41g |
|
-
|
-
|
| ter 22: |
771 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
35,84g |
|
44,06g |
|
71,61g |
|
-
|
-
|
| seg 21: |
1077 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,38g |
|
64,78g |
|
91,92g |
|
-
|
-
|
| dom 20: |
1204 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
52,87g |
|
122,70g |
|
78,93g |
|
-
|
-
|
| sáb 19: |
1151 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
47,46g |
|
67,37g |
|
123,98g |
|
-
|
-
|
| sex 18: |
1277 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
50,52g |
|
76,68g |
|
116,67g |
|
-
|
-
|
| qui 17: |
569 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
35,65g |
|
33,96g |
|
29,43g |
|
-
|
-
|
| qua 16: |
223 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,13g |
|
16,35g |
|
11,15g |
|
-
|
-
|
| sáb 12: |
262 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,81g |
|
18,51g |
|
13,27g |
|
-
|
-
|
| sex 11: |
1594 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
83,42g |
|
112,30g |
|
98,72g |
|
-
|
-
|
| qui 10: |
1252 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
76,72g |
|
151,49g |
|
-
|
-
|
| qua 9: |
1301 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
51,90g |
|
64,41g |
|
154,25g |
|
-
|
-
|
| ter 8: |
1363 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,06g |
|
88,25g |
|
131,77g |
|
-
|
-
|
| seg 7: |
1301 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
53,63g |
|
88,46g |
|
124,26g |
|
165*
|
 1136
|
| dom 6: |
1371 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
48,20g |
|
91,31g |
|
141,14g |
|
201*
|
1170
|
| sáb 5: |
1257 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
56,70g |
|
71,47g |
|
144,34g |
|
199*
|
1058
|
| sex 4: |
1308 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
47,34g |
|
69,06g |
|
154,03g |
|
-
|
-
|
|
|
