Calendário de Dieta de Maggie :c - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2018
sáb 10: 1261 * 93%
Gord:
 
Prot:
 
Carbs:
54,46g
 
45,57g
 
146,42g
- -
sex 9: 1070 * 79%
Gord:
 
Prot:
 
Carbs:
46,67g
 
32,84g
 
133,17g
- -
qui 8: 1620 * 120%
Gord:
 
Prot:
 
Carbs:
104,70g
 
38,51g
 
137,53g
- -
qua 7: 1352 * 100%
Gord:
 
Prot:
 
Carbs:
64,43g
 
57,36g
 
139,93g
- -
seg 5: 1304 * 97%
Gord:
 
Prot:
 
Carbs:
65,34g
 
51,69g
 
129,61g
- -
dom 4: 1360 * 101%
Gord:
 
Prot:
 
Carbs:
69,25g
 
67,06g
 
114,63g
- -
sáb 3: 1066 * 79%
Gord:
 
Prot:
 
Carbs:
47,00g
 
34,21g
 
127,51g
- -
sex 2: 1273 * 94%
Gord:
 
Prot:
 
Carbs:
38,20g
 
52,35g
 
176,49g
- -
qui 1: 1580 * 117%
Gord:
 
Prot:
 
Carbs:
75,54g
 
47,42g
 
183,77g
- -
fevereiro 2018
qua 28: 1000 * 74%
Gord:
 
Prot:
 
Carbs:
42,02g
 
40,15g
 
116,21g
- -
ter 27: 1224 * 91%
Gord:
 
Prot:
 
Carbs:
64,86g
 
30,22g
 
128,96g
- -
seg 26: 1250 * 93%
Gord:
 
Prot:
 
Carbs:
74,97g
 
42,92g
 
102,02g
- -
dom 25: 1274 * 94%
Gord:
 
Prot:
 
Carbs:
62,26g
 
57,04g
 
122,41g
- -
sáb 24: 1123 * 83%
Gord:
 
Prot:
 
Carbs:
58,16g
 
51,99g
 
97,52g
- -
sex 23: 842 * 62%
Gord:
 
Prot:
 
Carbs:
46,33g
 
20,34g
 
89,30g
- -
qui 22: 1338 * 99%
Gord:
 
Prot:
 
Carbs:
71,08g
 
36,15g
 
140,16g
- -
qua 21: 1467 * 109%
Gord:
 
Prot:
 
Carbs:
58,29g
 
45,50g
 
173,28g
- -
ter 20: 1391 * 107%
Gord:
 
Prot:
 
Carbs:
74,26g
 
32,95g
 
147,36g
- -
seg 19: 1397 * 107%
Gord:
 
Prot:
 
Carbs:
73,87g
 
50,95g
 
133,21g
- -
dom 18: 1519 * 117%
Gord:
 
Prot:
 
Carbs:
87,72g
 
52,13g
 
132,62g
- -
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