Calendário de Dieta de André Torres França - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
seg 23: 1336 * 74%
Gord:
 
Prot:
 
Carbs:
43,52g
 
129,78g
 
106,66g
- -
dom 22: 2146 * 119%
Gord:
 
Prot:
 
Carbs:
78,59g
 
152,82g
 
205,80g
- -
sáb 21: 3200 * 178%
Gord:
 
Prot:
 
Carbs:
143,32g
 
215,10g
 
253,57g
- -
sex 20: 1794 * 100%
Gord:
 
Prot:
 
Carbs:
51,03g
 
177,52g
 
157,38g
- -
qui 19: 1825 * 101%
Gord:
 
Prot:
 
Carbs:
67,11g
 
182,42g
 
117,94g
- -
qua 18: 2045 * 114%
Gord:
 
Prot:
 
Carbs:
85,89g
 
166,50g
 
151,83g
- -
ter 17: 1886 * 105%
Gord:
 
Prot:
 
Carbs:
50,35g
 
188,15g
 
162,16g
- -
seg 16: 1783 * 99%
Gord:
 
Prot:
 
Carbs:
46,86g
 
131,32g
 
203,13g
- -
dom 15: 2962 * 164%
Gord:
 
Prot:
 
Carbs:
91,26g
 
160,97g
 
222,48g
- -
sáb 14: 2043 * 113%
Gord:
 
Prot:
 
Carbs:
101,95g
 
127,01g
 
150,02g
- -
sex 13: 1947 * 108%
Gord:
 
Prot:
 
Carbs:
59,60g
 
134,60g
 
217,04g
- -
qui 12: 1834 * 102%
Gord:
 
Prot:
 
Carbs:
64,71g
 
129,84g
 
188,18g
- -
qua 11: 1803 * 100%
Gord:
 
Prot:
 
Carbs:
65,77g
 
183,58g
 
125,55g
- -
ter 10: 1566 * 87%
Gord:
 
Prot:
 
Carbs:
63,79g
 
135,62g
 
117,02g
- -
seg 9: 1654 * 92%
Gord:
 
Prot:
 
Carbs:
41,53g
 
192,78g
 
129,06g
- -
dom 8: 1809 * 100%
Gord:
 
Prot:
 
Carbs:
34,12g
 
202,14g
 
168,13g
- -
sáb 7: 1652 * 92%
Gord:
 
Prot:
 
Carbs:
34,82g
 
140,36g
 
188,53g
- -
sex 6: 1648 * 92%
Gord:
 
Prot:
 
Carbs:
41,19g
 
173,92g
 
141,63g
- -
qui 5: 2072 * 115%
Gord:
 
Prot:
 
Carbs:
88,51g
 
120,47g
 
207,33g
- -
qua 4: 2077 * 115%
Gord:
 
Prot:
 
Carbs:
84,82g
 
134,87g
 
193,83g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.