Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| ter 14: |
-
|
-
|
|
1734*
|
-
|
| janeiro 2022 |
| sáb 15: |
87 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,45g |
|
3,06g |
|
11,12g |
|
-
|
-
|
| ter 11: |
275 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,46g |
|
10,48g |
|
31,57g |
|
-
|
-
|
| dom 9: |
200 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,34g |
|
24,72g |
|
19,72g |
|
-
|
-
|
| sáb 8: |
315 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,37g |
|
32,49g |
|
0,37g |
|
-
|
-
|
| sex 7: |
552 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
28,76g |
|
38,03g |
|
33,25g |
|
-
|
-
|
| qui 6: |
830 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
46,63g |
|
70,17g |
|
30,45g |
|
-
|
-
|
| qua 5: |
281 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,19g |
|
32,79g |
|
1,07g |
|
-
|
-
|
| ter 4: |
78 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,88g |
|
5,42g |
|
0,37g |
|
-
|
-
|
| seg 3: |
275 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,67g |
|
18,53g |
|
20,15g |
|
-
|
-
|
| dom 2: |
373 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
22,79g |
|
38,10g |
|
0,99g |
|
-
|
-
|
| dezembro 2021 |
| sex 31: |
309 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
4,40g |
|
8,85g |
|
59,74g |
|
-
|
-
|
| qui 30: |
90 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,10g |
|
1,63g |
|
19,72g |
|
-
|
-
|
| qua 29: |
469 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
28,45g |
|
33,30g |
|
19,21g |
|
-
|
-
|
| ter 28: |
293 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,82g |
|
15,39g |
|
25,90g |
|
-
|
-
|
| seg 27: |
326 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,31g |
|
34,82g |
|
1,23g |
|
-
|
-
|
| dom 26: |
938 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
39,10g |
|
52,22g |
|
96,14g |
|
-
|
-
|
| sáb 25: |
238 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
1,20g |
|
7,14g |
|
48,57g |
|
-
|
-
|
| ter 21: |
155 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
11,75g |
|
10,85g |
|
0,74g |
|
-
|
-
|
| seg 20: |
539 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
6,93g |
|
18,79g |
|
99,63g |
|
-
|
-
|
| dom 19: |
347 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,52g |
|
40,38g |
|
24,32g |
|
-
|
-
|
|
|
