Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1770 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
60,80g |
|
84,10g |
|
218,98g |
|
-
|
-
|
| qui 19: |
960 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
37,54g |
|
42,14g |
|
122,79g |
|
-
|
-
|
| qua 18: |
1347 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
68,87g |
|
84,96g |
|
97,59g |
|
-
|
-
|
| ter 17: |
1630 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
66,61g |
|
47,68g |
|
226,06g |
|
-
|
-
|
| seg 16: |
904 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
41,16g |
|
34,10g |
|
102,13g |
|
-
|
-
|
| dom 15: |
2429 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
163,94g |
|
79,54g |
|
166,77g |
|
-
|
-
|
| sáb 14: |
2647 *
|
156%
|
Gord: |
|
Prot: |
|
Carbs: |
145,94g |
|
93,42g |
|
257,44g |
|
-
|
-
|
| sex 13: |
1796 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
92,94g |
|
63,34g |
|
186,57g |
|
-
|
-
|
| qui 12: |
2446 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
128,25g |
|
80,08g |
|
250,53g |
|
-
|
-
|
| qua 11: |
1551 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
97,04g |
|
39,47g |
|
126,12g |
|
-
|
-
|
| ter 10: |
2681 *
|
158%
|
Gord: |
|
Prot: |
|
Carbs: |
166,00g |
|
71,84g |
|
243,60g |
|
-
|
-
|
| seg 9: |
2077 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
98,66g |
|
77,93g |
|
217,51g |
|
-
|
-
|
| dom 8: |
1740 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
82,19g |
|
94,56g |
|
153,33g |
|
-
|
-
|
| sáb 7: |
1725 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
46,06g |
|
78,56g |
|
247,15g |
|
-
|
-
|
| sex 6: |
1744 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
71,20g |
|
60,39g |
|
221,56g |
|
-
|
-
|
| qui 5: |
1760 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
91,11g |
|
88,06g |
|
158,13g |
|
-
|
-
|
| qua 4: |
2171 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
129,85g |
|
59,69g |
|
209,51g |
|
-
|
-
|
| ter 3: |
2100 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
123,35g |
|
100,42g |
|
156,39g |
|
-
|
-
|
| seg 2: |
1325 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
57,03g |
|
47,86g |
|
156,46g |
|
-
|
-
|
| dom 1: |
1753 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
66,92g |
|
52,59g |
|
248,16g |
|
-
|
-
|
|
|
