Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| ter 17: |
1456 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
55,82g |
|
62,46g |
|
169,13g |
|
-
|
-
|
| dom 15: |
1512 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
58,33g |
|
129,92g |
|
111,64g |
|
-
|
-
|
| sáb 14: |
1458 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
84,52g |
|
79,73g |
|
88,08g |
|
-
|
-
|
| sex 13: |
1701 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
92,83g |
|
65,28g |
|
154,35g |
|
-
|
-
|
| qui 12: |
1318 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
77,76g |
|
50,43g |
|
106,63g |
|
-
|
-
|
| qua 11: |
1079 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
64,36g |
|
49,11g |
|
74,55g |
|
-
|
-
|
| ter 10: |
2073 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
104,13g |
|
106,70g |
|
226,10g |
|
-
|
-
|
| seg 9: |
1469 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
64,08g |
|
64,15g |
|
165,25g |
|
-
|
-
|
| dom 8: |
1804 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,61g |
|
69,40g |
|
234,15g |
|
-
|
-
|
| sáb 7: |
1595 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
55,20g |
|
95,11g |
|
176,79g |
|
-
|
-
|
| sex 6: |
1260 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
65,58g |
|
68,74g |
|
114,68g |
|
-
|
-
|
| qui 5: |
1075 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
59,34g |
|
78,83g |
|
66,74g |
|
-
|
-
|
| qua 4: |
1138 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
60,33g |
|
72,85g |
|
80,72g |
|
-
|
-
|
| ter 3: |
1041 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
48,32g |
|
47,92g |
|
100,89g |
|
-
|
-
|
| seg 2: |
1353 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
61,18g |
|
66,50g |
|
131,44g |
|
-
|
-
|
| dom 1: |
1936 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
82,26g |
|
118,89g |
|
166,40g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
1504 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
51,01g |
|
81,12g |
|
171,95g |
|
-
|
-
|
| sex 29: |
1844 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
85,33g |
|
72,76g |
|
190,56g |
|
-
|
-
|
| qui 28: |
2063 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
85,90g |
|
115,91g |
|
212,59g |
|
-
|
-
|
| qua 27: |
1407 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
57,94g |
|
75,61g |
|
144,42g |
|
-
|
-
|
|
|
