Calendário de Dieta de lin1325 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2014
qua 23: 1203 * 83%
Gord:
 
Prot:
 
Carbs:
35,38g
 
53,38g
 
181,70g
- -
ter 22: 1515 * 104%
Gord:
 
Prot:
 
Carbs:
67,70g
 
57,25g
 
199,08g
- -
seg 21: 1016 * 70%
Gord:
 
Prot:
 
Carbs:
25,02g
 
53,96g
 
147,18g
- -
dom 20: 1487 * 103%
Gord:
 
Prot:
 
Carbs:
49,73g
 
82,44g
 
185,98g
- -
sáb 19: 1727 * 119%
Gord:
 
Prot:
 
Carbs:
82,98g
 
81,64g
 
200,10g
- -
sex 18: 1352 * 93%
Gord:
 
Prot:
 
Carbs:
54,26g
 
71,58g
 
149,37g
- -
qui 17: 1479 * 102%
Gord:
 
Prot:
 
Carbs:
27,49g
 
80,12g
 
201,35g
2876*  1397
qua 16: 1358 * 94%
Gord:
 
Prot:
 
Carbs:
61,92g
 
82,03g
 
127,02g
- -
ter 15: 1384 * 95%
Gord:
 
Prot:
 
Carbs:
64,12g
 
107,45g
 
102,90g
- -
seg 14: 1198 * 83%
Gord:
 
Prot:
 
Carbs:
28,92g
 
61,31g
 
176,09g
- -
dom 13: 2275 * 157%
Gord:
 
Prot:
 
Carbs:
65,81g
 
82,89g
 
309,95g
- -
sáb 12: 1358 * 94%
Gord:
 
Prot:
 
Carbs:
41,43g
 
68,79g
 
195,47g
- -
sex 11: 1449 * 100%
Gord:
 
Prot:
 
Carbs:
43,62g
 
71,11g
 
201,38g
- -
qui 10: 1537 * 106%
Gord:
 
Prot:
 
Carbs:
50,12g
 
92,70g
 
192,04g
- -
qua 9: 1566 * 108%
Gord:
 
Prot:
 
Carbs:
56,75g
 
89,23g
 
199,44g
- -
sex 4: 253 * 17%
Gord:
 
Prot:
 
Carbs:
5,40g
 
7,03g
 
45,11g
- -
ter 1: 5 * 0%
Gord:
 
Prot:
 
Carbs:
0,00g
 
1,00g
 
0,00g
- -
junho 2014
sáb 28: 1587 * 109%
Gord:
 
Prot:
 
Carbs:
42,68g
 
65,29g
 
236,51g
- -
maio 2014
dom 11: 945 * 65%
Gord:
 
Prot:
 
Carbs:
22,59g
 
19,94g
 
149,77g
- -
sáb 10: 1452 * 100%
Gord:
 
Prot:
 
Carbs:
54,15g
 
58,21g
 
166,68g
- -
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