Entradas Recentes de Alimentos e Exercícios
| fevereiro 2021 |
| qua 17: |
125 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,58g |
|
4,69g |
|
16,83g |
|
-
|
-
|
| seg 15: |
111 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,75g |
|
22,39g |
|
0,00g |
|
-
|
-
|
| sex 5: |
411 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
19,38g |
|
3,72g |
|
57,50g |
|
-
|
-
|
| qui 4: |
220 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,29g |
|
8,06g |
|
42,95g |
|
-
|
-
|
| janeiro 2021 |
| qua 6: |
489 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,56g |
|
42,19g |
|
39,60g |
|
-
|
-
|
| dezembro 2020 |
| ter 22: |
186 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,59g |
|
10,42g |
|
26,61g |
|
-
|
-
|
| dom 20: |
374 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
5,80g |
|
13,10g |
|
68,90g |
|
-
|
-
|
| qui 10: |
103 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
5,01g |
|
8,54g |
|
3,60g |
|
-
|
-
|
| qua 9: |
417 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,82g |
|
13,47g |
|
51,31g |
|
-
|
-
|
| qui 3: |
358 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
20,50g |
|
6,70g |
|
27,92g |
|
-
|
-
|
| qua 2: |
374 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
5,80g |
|
13,10g |
|
68,90g |
|
-
|
-
|
| ter 1: |
356 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,12g |
|
14,02g |
|
44,25g |
|
-
|
-
|
| novembro 2020 |
| sáb 28: |
250 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,26g |
|
25,82g |
|
7,81g |
|
-
|
-
|
| sex 27: |
105 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
5,17g |
|
8,29g |
|
7,03g |
|
-
|
-
|
| qui 26: |
164 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,54g |
|
30,76g |
|
0,00g |
|
-
|
-
|
| qua 25: |
510 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,15g |
|
38,49g |
|
45,42g |
|
-
|
-
|
| sex 20: |
335 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,10g |
|
54,73g |
|
0,49g |
|
-
|
-
|
| qui 19: |
314 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,63g |
|
39,27g |
|
7,28g |
|
-
|
-
|
| ter 10: |
87 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
2,96g |
|
4,25g |
|
11,35g |
|
-
|
-
|
| qui 5: |
142 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,89g |
|
24,79g |
|
0,37g |
|
-
|
-
|
|
|
