Calendário de Dieta de 이니치 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
sex 7: 655 * 26%
Gord:
 
Prot:
 
Carbs:
19,50g
 
43,00g
 
76,00g
- -
abril 2024
qua 10: 1632 * 65%
Gord:
 
Prot:
 
Carbs:
7,96g
 
107,32g
 
278,14g
- -
ter 9: 1640 * 65%
Gord:
 
Prot:
 
Carbs:
8,60g
 
156,42g
 
239,62g
- -
março 2024
qua 20: 671 * 27%
Gord:
 
Prot:
 
Carbs:
31,50g
 
10,44g
 
90,27g
- -
ter 12: 3228 * 129%
Gord:
 
Prot:
 
Carbs:
97,57g
 
209,34g
 
366,61g
- -
seg 11: 3280 * 131%
Gord:
 
Prot:
 
Carbs:
72,73g
 
231,58g
 
419,78g
- -
fevereiro 2024
qua 28: 300 * 12%
Gord:
 
Prot:
 
Carbs:
1,00g
 
5,71g
 
65,15g
- -
seg 26: 300 * 12%
Gord:
 
Prot:
 
Carbs:
1,00g
 
5,71g
 
65,15g
- -
sex 23: 1506 * 60%
Gord:
 
Prot:
 
Carbs:
7,11g
 
112,92g
 
243,36g
- -
qui 22: 1615 * 64%
Gord:
 
Prot:
 
Carbs:
23,23g
 
201,90g
 
142,32g
- -
qua 21: 1615 * 64%
Gord:
 
Prot:
 
Carbs:
23,23g
 
201,90g
 
142,32g
- -
ter 20: 1615 * 64%
Gord:
 
Prot:
 
Carbs:
23,23g
 
201,90g
 
142,32g
- -
seg 19: 1615 * 64%
Gord:
 
Prot:
 
Carbs:
23,23g
 
201,90g
 
142,32g
- -
dom 18: 1615 * 64%
Gord:
 
Prot:
 
Carbs:
23,23g
 
201,90g
 
142,32g
- -
sáb 17: 1620 * 64%
Gord:
 
Prot:
 
Carbs:
23,78g
 
202,10g
 
142,20g
- -
sex 16: 1615 * 64%
Gord:
 
Prot:
 
Carbs:
23,23g
 
201,90g
 
142,32g
- -
qui 15: 1615 * 64%
Gord:
 
Prot:
 
Carbs:
23,23g
 
201,90g
 
142,32g
- -
qua 14: 1902 * 76%
Gord:
 
Prot:
 
Carbs:
14,22g
 
198,48g
 
231,99g
- -
ter 13: 1902 * 76%
Gord:
 
Prot:
 
Carbs:
14,22g
 
198,48g
 
231,99g
- -
seg 12: 1902 * 76%
Gord:
 
Prot:
 
Carbs:
14,22g
 
198,48g
 
231,99g
- -
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