Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 24: |
1622 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
78,27g |
|
81,80g |
|
149,03g |
|
-
|
-
|
| sex 19: |
1231 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
62,69g |
|
66,01g |
|
112,68g |
|
-
|
-
|
| qui 18: |
707 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
32,08g |
|
22,02g |
|
82,53g |
|
-
|
-
|
| dom 14: |
1100 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
60,29g |
|
24,17g |
|
114,19g |
|
-
|
-
|
| qua 10: |
1672 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
93,61g |
|
62,24g |
|
141,16g |
|
-
|
-
|
| ter 9: |
1231 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
54,70g |
|
28,54g |
|
168,74g |
|
-
|
-
|
| sex 5: |
551 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,79g |
|
20,95g |
|
73,86g |
|
-
|
-
|
| seg 1: |
916 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
37,79g |
|
40,71g |
|
113,76g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
657 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
35,27g |
|
37,13g |
|
46,46g |
|
-
|
-
|
| sáb 29: |
1541 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
69,95g |
|
40,01g |
|
183,70g |
|
-
|
-
|
| sáb 22: |
526 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
31,63g |
|
11,20g |
|
56,02g |
|
-
|
-
|
| seg 17: |
966 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
38,27g |
|
35,82g |
|
123,64g |
|
-
|
-
|
| dom 16: |
660 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
34,34g |
|
27,33g |
|
62,78g |
|
-
|
-
|
| sáb 15: |
1628 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
72,72g |
|
50,08g |
|
196,70g |
|
-
|
-
|
| sex 14: |
1273 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
59,50g |
|
37,96g |
|
146,94g |
|
-
|
-
|
| qui 13: |
271 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,91g |
|
9,99g |
|
34,97g |
|
-
|
-
|
| qua 12: |
1510 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
80,80g |
|
47,01g |
|
156,11g |
|
-
|
-
|
| ter 11: |
1495 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
85,08g |
|
44,55g |
|
148,02g |
|
-
|
-
|
| seg 10: |
422 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,17g |
|
15,26g |
|
50,33g |
|
-
|
-
|
| dom 9: |
1202 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
59,65g |
|
35,46g |
|
124,57g |
|
-
|
-
|
|
|
