Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 4: |
288 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,81g |
|
11,87g |
|
27,11g |
|
-
|
-
|
| ter 2: |
1481 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
101,83g |
|
73,02g |
|
71,34g |
|
-
|
-
|
| seg 1: |
237 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,41g |
|
7,30g |
|
32,11g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1151 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
47,75g |
|
56,60g |
|
126,56g |
|
-
|
-
|
| sáb 29: |
1426 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
63,25g |
|
92,44g |
|
127,81g |
|
-
|
-
|
| sex 28: |
2107 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
93,02g |
|
128,22g |
|
196,71g |
|
583*
|
 1524
|
| qui 27: |
1073 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
48,10g |
|
65,57g |
|
104,28g |
|
-
|
-
|
| qua 26: |
1127 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
43,70g |
|
91,89g |
|
96,12g |
|
-
|
-
|
| ter 25: |
1469 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
47,19g |
|
73,37g |
|
189,98g |
|
1073*
|
396
|
| seg 24: |
1154 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,47g |
|
60,10g |
|
112,01g |
|
595*
|
559
|
| sex 21: |
1082 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
72,34g |
|
64,21g |
|
48,72g |
|
-
|
-
|
| qui 20: |
1607 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
88,26g |
|
86,62g |
|
118,04g |
|
-
|
-
|
| qua 19: |
1579 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
81,76g |
|
99,86g |
|
115,41g |
|
-
|
-
|
| ter 18: |
1272 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
43,89g |
|
67,67g |
|
147,78g |
|
-
|
-
|
| seg 17: |
1294 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
54,47g |
|
74,22g |
|
134,61g |
|
-
|
-
|
| março 2023 |
| ter 21: |
425 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,25g |
|
14,16g |
|
75,39g |
|
-
|
-
|
| fevereiro 2023 |
| sex 10: |
1263 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
64,04g |
|
38,64g |
|
132,88g |
|
-
|
-
|
| qui 9: |
1016 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,97g |
|
31,45g |
|
161,68g |
|
-
|
-
|
| janeiro 2023 |
| seg 23: |
2895 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
135,15g |
|
76,33g |
|
344,33g |
|
-
|
-
|
| dom 22: |
1520 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
65,48g |
|
47,21g |
|
190,84g |
|
-
|
-
|
|
|
