Calendário de Dieta de lou.baum27 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2017
sáb 9: 1400 * 78%
Gord:
 
Prot:
 
Carbs:
55,79g
 
42,06g
 
179,54g
2122*  722
qui 7: 1645 * 91%
Gord:
 
Prot:
 
Carbs:
85,27g
 
44,45g
 
178,58g
2128*  483
qua 6: 1846 * 103%
Gord:
 
Prot:
 
Carbs:
89,13g
 
45,70g
 
209,73g
2114*  268
ter 5: 1070 * 59%
Gord:
 
Prot:
 
Carbs:
44,90g
 
39,61g
 
122,45g
2413*  1343
seg 4: 1646 * 91%
Gord:
 
Prot:
 
Carbs:
67,66g
 
44,40g
 
213,45g
2356*  710
dom 3: 1731 * 96%
Gord:
 
Prot:
 
Carbs:
62,09g
 
51,34g
 
247,68g
2554*  823
sáb 2: 1849 * 103%
Gord:
 
Prot:
 
Carbs:
82,41g
 
34,90g
 
248,96g
2412*  563
sex 1: 1331 * 74%
Gord:
 
Prot:
 
Carbs:
53,06g
 
39,19g
 
174,78g
2454*  1123
novembro 2017
qua 29: 1142 * 63%
Gord:
 
Prot:
 
Carbs:
55,25g
 
39,71g
 
127,61g
2512*  1370
qua 22: 1226 * 68%
Gord:
 
Prot:
 
Carbs:
31,18g
 
28,66g
 
208,22g
2436*  1210
sáb 18: 1316 * 73%
Gord:
 
Prot:
 
Carbs:
80,06g
 
44,98g
 
100,60g
2367*  1051
qui 16: 1196 * 66%
Gord:
 
Prot:
 
Carbs:
32,30g
 
37,33g
 
184,26g
2535*  1339
qua 15: 1549 * 86%
Gord:
 
Prot:
 
Carbs:
53,79g
 
46,23g
 
225,09g
2740*  1191
ter 14: 1805 * 100%
Gord:
 
Prot:
 
Carbs:
91,30g
 
62,76g
 
183,56g
2352*  547
seg 13: 1855 * 103%
Gord:
 
Prot:
 
Carbs:
61,40g
 
58,63g
 
263,28g
2425*  570
dom 12: 2643 * 147%
Gord:
 
Prot:
 
Carbs:
121,91g
 
63,92g
 
319,21g
2586*  57
sáb 11: 2412 * 134%
Gord:
 
Prot:
 
Carbs:
100,11g
 
74,32g
 
301,02g
2490*  78
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.