Calendário de Dieta de yulia08072 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2018
dom 18: 1438 * 90%
Gord:
 
Prot:
 
Carbs:
42,91g
 
121,44g
 
132,92g
- -
sáb 17: 2425 * 152%
Gord:
 
Prot:
 
Carbs:
138,67g
 
72,80g
 
284,31g
- -
sex 16: 1577 * 99%
Gord:
 
Prot:
 
Carbs:
37,86g
 
46,99g
 
258,38g
- -
qui 15: 1571 * 98%
Gord:
 
Prot:
 
Carbs:
83,20g
 
64,56g
 
144,16g
- -
qua 14: 1482 * 93%
Gord:
 
Prot:
 
Carbs:
69,13g
 
46,99g
 
168,87g
- -
seg 12: 1442 * 90%
Gord:
 
Prot:
 
Carbs:
60,28g
 
82,47g
 
141,02g
- -
dom 11: 1539 * 96%
Gord:
 
Prot:
 
Carbs:
70,76g
 
107,54g
 
115,76g
- -
sáb 10: 876 * 55%
Gord:
 
Prot:
 
Carbs:
47,84g
 
60,01g
 
49,79g
- -
qua 7: 1538 * 96%
Gord:
 
Prot:
 
Carbs:
57,73g
 
80,55g
 
177,05g
- -
ter 6: 1624 * 102%
Gord:
 
Prot:
 
Carbs:
74,25g
 
78,23g
 
157,19g
- -
seg 5: 1317 * 82%
Gord:
 
Prot:
 
Carbs:
45,22g
 
132,27g
 
90,80g
- -
sáb 3: 1469 * 92%
Gord:
 
Prot:
 
Carbs:
50,95g
 
101,59g
 
148,58g
- -
sex 2: 1288 * 80%
Gord:
 
Prot:
 
Carbs:
61,48g
 
72,24g
 
106,94g
- -
qui 1: 1427 * 89%
Gord:
 
Prot:
 
Carbs:
55,74g
 
67,65g
 
158,12g
- -
janeiro 2018
qua 31: 1580 * 99%
Gord:
 
Prot:
 
Carbs:
61,41g
 
98,23g
 
153,50g
- -
ter 30: 1513 * 95%
Gord:
 
Prot:
 
Carbs:
49,41g
 
76,59g
 
188,39g
- -
seg 29: 1555 * 97%
Gord:
 
Prot:
 
Carbs:
68,73g
 
92,77g
 
139,95g
- -
dom 28: 1531 * 96%
Gord:
 
Prot:
 
Carbs:
62,32g
 
87,81g
 
159,08g
- -
sex 26: 1506 * 94%
Gord:
 
Prot:
 
Carbs:
81,35g
 
55,91g
 
135,86g
- -
qui 25: 1052 * 66%
Gord:
 
Prot:
 
Carbs:
40,20g
 
33,75g
 
134,10g
- -
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