Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
sáb 24: |
500 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
11,36g |
|
84,94g |
|
-
|
-
|
sex 23: |
671 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
13,27g |
|
34,98g |
|
103,77g |
|
-
|
-
|
janeiro 2024 |
seg 8: |
-
|
-
|
|
1813*
|
-
|
sex 5: |
420 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
22,00g |
|
50,00g |
|
-
|
-
|
dezembro 2023 |
sáb 30: |
404 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
23,82g |
|
18,22g |
|
30,30g |
|
1676*
|
1272
|
qui 28: |
685 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,83g |
|
20,51g |
|
99,35g |
|
-
|
-
|
ter 26: |
901 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,71g |
|
85,27g |
|
59,21g |
|
-
|
-
|
seg 25: |
1110 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
42,14g |
|
62,94g |
|
122,49g |
|
-
|
-
|
sáb 23: |
528 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
16,06g |
|
27,73g |
|
74,23g |
|
-
|
-
|
sex 22: |
1282 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
35,09g |
|
39,34g |
|
208,35g |
|
-
|
-
|
qui 21: |
1842 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
45,52g |
|
61,49g |
|
302,53g |
|
-
|
-
|
qua 20: |
1797 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
67,37g |
|
84,20g |
|
220,38g |
|
1766*
|
31
|
ter 19: |
1582 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
51,00g |
|
61,76g |
|
228,96g |
|
-
|
-
|
outubro 2021 |
seg 11: |
1599 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
57,22g |
|
76,92g |
|
196,07g |
|
-
|
-
|
sáb 9: |
1547 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
38,85g |
|
97,18g |
|
200,22g |
|
-
|
-
|
sex 8: |
213 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,25g |
|
2,55g |
|
42,41g |
|
-
|
-
|
qui 7: |
1155 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,94g |
|
33,88g |
|
160,72g |
|
-
|
-
|
ter 5: |
1170 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
39,13g |
|
82,03g |
|
122,27g |
|
-
|
-
|
setembro 2021 |
qua 29: |
1061 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,55g |
|
24,49g |
|
159,61g |
|
-
|
-
|
ter 28: |
887 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
17,46g |
|
32,73g |
|
148,41g |
|
-
|
-
|
seg 27: |
1670 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
61,27g |
|
83,55g |
|
191,39g |
|
-
|
-
|
|
|