Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| ter 5: |
620 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
22,44g |
|
59,74g |
|
40,78g |
|
-
|
-
|
| seg 4: |
1126 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
46,53g |
|
72,63g |
|
102,30g |
|
-
|
-
|
| dom 3: |
1008 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
38,20g |
|
68,60g |
|
94,40g |
|
-
|
-
|
| sáb 2: |
1692 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
100,01g |
|
55,22g |
|
138,61g |
|
-
|
-
|
| sex 1: |
1263 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
44,48g |
|
91,64g |
|
114,06g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1233 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
41,02g |
|
50,41g |
|
175,00g |
|
-
|
-
|
| qua 29: |
1362 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
44,28g |
|
53,76g |
|
193,87g |
|
-
|
-
|
| ter 28: |
1362 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
38,48g |
|
51,10g |
|
215,12g |
|
-
|
-
|
| janeiro 2022 |
| sex 21: |
607 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
17,08g |
|
34,44g |
|
75,02g |
|
-
|
-
|
| qui 20: |
935 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
43,75g |
|
26,58g |
|
105,19g |
|
-
|
-
|
| fevereiro 2021 |
| ter 2: |
915 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
35,63g |
|
33,17g |
|
112,54g |
|
-
|
-
|
| agosto 2020 |
| qui 27: |
750 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
29,10g |
|
29,90g |
|
82,61g |
|
-
|
-
|
| ter 4: |
570 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
12,00g |
|
73,00g |
|
-
|
-
|
| julho 2020 |
| sex 24: |
1222 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
46,03g |
|
28,13g |
|
180,79g |
|
-
|
-
|
| qui 23: |
1466 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
41,06g |
|
57,04g |
|
221,38g |
|
-
|
-
|
| qua 22: |
1136 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
33,06g |
|
62,32g |
|
153,04g |
|
-
|
-
|
| ter 21: |
1653 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
63,67g |
|
81,31g |
|
185,83g |
|
-
|
-
|
| seg 20: |
1221 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
35,81g |
|
52,19g |
|
176,57g |
|
-
|
-
|
| dom 19: |
1331 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
39,18g |
|
64,36g |
|
184,29g |
|
-
|
-
|
| sex 17: |
1112 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
39,31g |
|
36,07g |
|
158,07g |
|
-
|
-
|
|
|
