Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| dom 7: |
356 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
4,99g |
|
40,67g |
|
34,17g |
|
-
|
-
|
| outubro 2023 |
| ter 3: |
544 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
34,07g |
|
42,23g |
|
16,00g |
|
-
|
-
|
| seg 2: |
353 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,56g |
|
27,70g |
|
25,29g |
|
-
|
-
|
| junho 2022 |
| ter 21: |
231 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,51g |
|
13,68g |
|
9,64g |
|
-
|
-
|
| abril 2022 |
| sáb 16: |
452 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
38,82g |
|
17,00g |
|
8,14g |
|
-
|
-
|
| março 2022 |
| sex 4: |
396 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,09g |
|
35,41g |
|
21,14g |
|
-
|
-
|
| fevereiro 2022 |
| qua 23: |
356 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,38g |
|
17,22g |
|
46,59g |
|
-
|
-
|
| sex 18: |
1526 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
92,96g |
|
96,99g |
|
75,14g |
|
-
|
-
|
| sex 11: |
401 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
26,44g |
|
15,97g |
|
27,96g |
|
-
|
-
|
| qui 10: |
1272 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
67,64g |
|
92,63g |
|
74,09g |
|
-
|
-
|
| qua 9: |
944 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
50,34g |
|
65,24g |
|
61,63g |
|
2392*
|
 1448
|
| seg 7: |
967 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
44,42g |
|
43,25g |
|
104,08g |
|
-
|
-
|
| janeiro 2022 |
| sex 28: |
767 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
29,96g |
|
60,44g |
|
62,33g |
|
-
|
-
|
| qui 27: |
1402 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
47,05g |
|
97,63g |
|
150,83g |
|
-
|
-
|
| qua 26: |
1262 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
41,25g |
|
72,41g |
|
157,75g |
|
-
|
-
|
| ter 25: |
859 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,77g |
|
28,74g |
|
133,28g |
|
-
|
-
|
| seg 24: |
918 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
31,74g |
|
59,82g |
|
100,09g |
|
-
|
-
|
| dom 23: |
1278 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
45,28g |
|
76,67g |
|
146,29g |
|
-
|
-
|
| qua 19: |
737 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
24,43g |
|
35,33g |
|
98,65g |
|
2695*
|
1958
|
| seg 17: |
1071 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
40,08g |
|
53,43g |
|
133,89g |
|
-
|
-
|
|
|
