Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 29: |
609 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
30,90g |
|
9,62g |
|
72,63g |
|
-
|
-
|
| seg 26: |
475 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
20,15g |
|
12,11g |
|
61,95g |
|
-
|
-
|
| julho 2024 |
| sex 5: |
507 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
25,88g |
|
26,74g |
|
42,03g |
|
-
|
-
|
| abril 2024 |
| qui 11: |
509 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
33,86g |
|
16,18g |
|
34,98g |
|
-
|
-
|
| ter 2: |
651 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
32,85g |
|
16,45g |
|
74,16g |
|
-
|
-
|
| fevereiro 2024 |
| seg 26: |
512 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
37,93g |
|
16,03g |
|
28,01g |
|
-
|
-
|
| sex 23: |
371 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,34g |
|
11,66g |
|
33,65g |
|
-
|
-
|
| qua 21: |
1573 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
84,37g |
|
58,44g |
|
148,11g |
|
2220*
|
 647
|
| sáb 17: |
540 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,37g |
|
19,47g |
|
68,98g |
|
-
|
-
|
| sex 16: |
1520 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
82,67g |
|
70,31g |
|
127,48g |
|
2401*
|
881
|
| ter 13: |
739 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
52,65g |
|
29,18g |
|
34,74g |
|
-
|
-
|
| seg 12: |
491 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
38,55g |
|
22,13g |
|
13,68g |
|
-
|
-
|
| sáb 10: |
341 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,41g |
|
22,35g |
|
7,77g |
|
-
|
-
|
| qui 8: |
1079 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
55,31g |
|
44,18g |
|
99,59g |
|
-
|
-
|
| qua 7: |
1607 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
91,43g |
|
74,88g |
|
130,54g |
|
-
|
-
|
| ter 6: |
1159 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
55,88g |
|
57,40g |
|
110,98g |
|
-
|
-
|
| seg 5: |
1805 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
108,18g |
|
68,51g |
|
158,07g |
|
2343*
|
538
|
| dom 4: |
1308 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
78,04g |
|
51,57g |
|
108,07g |
|
1979*
|
671
|
| sex 2: |
1767 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
73,46g |
|
124,55g |
|
162,08g |
|
-
|
-
|
| qui 1: |
1610 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
79,43g |
|
98,40g |
|
118,27g |
|
2324*
|
714
|
|
|
