Calendário de Dieta de Mc Titty - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2019
sex 3: 2114 * 141%
Gord:
 
Prot:
 
Carbs:
85,41g
 
120,11g
 
208,55g
2461*  347
qua 1: 570 * 38%
Gord:
 
Prot:
 
Carbs:
21,94g
 
42,40g
 
50,94g
- -
abril 2019
ter 30: 742 * 49%
Gord:
 
Prot:
 
Carbs:
31,13g
 
78,93g
 
29,96g
- -
sex 26: 1834 * 122%
Gord:
 
Prot:
 
Carbs:
69,53g
 
123,49g
 
169,07g
- -
qua 24: 1276 * 85%
Gord:
 
Prot:
 
Carbs:
35,04g
 
70,05g
 
161,01g
- -
dom 14: 852 * 57%
Gord:
 
Prot:
 
Carbs:
43,23g
 
51,90g
 
63,53g
- -
sex 12: 1184 * 79%
Gord:
 
Prot:
 
Carbs:
53,73g
 
58,14g
 
105,26g
- -
qui 11: 1258 * 84%
Gord:
 
Prot:
 
Carbs:
49,71g
 
36,86g
 
154,76g
- -
qua 10: 1268 * 85%
Gord:
 
Prot:
 
Carbs:
53,60g
 
51,86g
 
131,91g
- -
seg 8: 1543 * 103%
Gord:
 
Prot:
 
Carbs:
25,48g
 
56,20g
 
216,09g
- -
sex 5: 1033 * 69%
Gord:
 
Prot:
 
Carbs:
49,62g
 
94,73g
 
51,08g
- -
qui 4: 513 * 34%
Gord:
 
Prot:
 
Carbs:
15,86g
 
12,30g
 
87,47g
- -
qua 3: 1313 * 88%
Gord:
 
Prot:
 
Carbs:
64,95g
 
51,54g
 
131,52g
- -
ter 2: 1211 * 81%
Gord:
 
Prot:
 
Carbs:
61,50g
 
45,74g
 
114,01g
- -
seg 1: 525 * 35%
Gord:
 
Prot:
 
Carbs:
12,03g
 
50,27g
 
52,11g
- -
março 2019
dom 31: 1638 * 109%
Gord:
 
Prot:
 
Carbs:
77,06g
 
63,93g
 
164,29g
- -
sáb 30: 461 * 31%
Gord:
 
Prot:
 
Carbs:
18,21g
 
23,36g
 
48,65g
- -
sex 29: 1817 * 121%
Gord:
 
Prot:
 
Carbs:
98,54g
 
89,81g
 
138,21g
- -
qui 28: 1618 * 108%
Gord:
 
Prot:
 
Carbs:
96,50g
 
74,90g
 
100,30g
- -
qua 27: 1061 * 71%
Gord:
 
Prot:
 
Carbs:
32,43g
 
84,48g
 
98,76g
- -
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