Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
1304 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
61,95g |
|
98,44g |
|
85,01g |
|
77*
|
 1227
|
| dom 22: |
915 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
41,71g |
|
44,84g |
|
93,38g |
|
182*
|
733
|
| sáb 21: |
1306 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
75,48g |
|
93,37g |
|
65,37g |
|
95*
|
1211
|
| sex 20: |
1311 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
55,24g |
|
69,03g |
|
137,64g |
|
363*
|
948
|
| qui 19: |
1327 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
57,92g |
|
70,03g |
|
136,21g |
|
295*
|
1032
|
| qua 18: |
1335 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
62,64g |
|
89,08g |
|
105,77g |
|
437*
|
898
|
| ter 17: |
1287 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
60,73g |
|
102,86g |
|
74,69g |
|
367*
|
920
|
| seg 16: |
1407 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
73,86g |
|
89,57g |
|
89,78g |
|
433*
|
974
|
| dom 15: |
1368 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
60,05g |
|
80,67g |
|
103,46g |
|
147*
|
1221
|
| sáb 14: |
-
|
-
|
|
240*
|
-
|
| sex 13: |
-
|
-
|
|
133*
|
-
|
| qui 12: |
-
|
-
|
|
310*
|
-
|
| qua 11: |
869 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
38,95g |
|
45,91g |
|
81,24g |
|
368*
|
501
|
| ter 10: |
1363 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
60,49g |
|
96,94g |
|
103,65g |
|
360*
|
1003
|
| seg 9: |
1457 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
62,87g |
|
90,84g |
|
132,54g |
|
373*
|
1084
|
| dom 8: |
1157 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
47,79g |
|
78,17g |
|
103,03g |
|
153*
|
1004
|
| sáb 7: |
-
|
-
|
|
185*
|
-
|
| sex 6: |
-
|
-
|
|
240*
|
-
|
| qui 5: |
745 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
38,02g |
|
30,75g |
|
71,00g |
|
143*
|
602
|
| qua 4: |
1288 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
39,72g |
|
85,11g |
|
150,33g |
|
119*
|
1169
|
|
|
