Calendário de Dieta de nadvi - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2018
ter 9: 1111 101%
Gord:
 
Prot:
 
Carbs:
37,84g
 
77,24g
 
114,66g
1495  384
seg 8: 1059 96%
Gord:
 
Prot:
 
Carbs:
39,46g
 
79,29g
 
93,81g
1517  458
seg 1: 846 77%
Gord:
 
Prot:
 
Carbs:
28,65g
 
72,62g
 
68,16g
1492  646
dezembro 2017
dom 31: 2014 183%
Gord:
 
Prot:
 
Carbs:
88,42g
 
80,71g
 
210,55g
1492  522
sáb 30: 902 82%
Gord:
 
Prot:
 
Carbs:
24,91g
 
78,61g
 
82,37g
1492  590
sex 29: 1271 116%
Gord:
 
Prot:
 
Carbs:
42,40g
 
61,48g
 
150,59g
1492  221
qui 28: 932 85%
Gord:
 
Prot:
 
Carbs:
41,00g
 
90,24g
 
44,58g
1492  560
ter 26: 1054 110%
Gord:
 
Prot:
 
Carbs:
37,90g
 
56,84g
 
114,48g
1468  414
seg 25: 1790 186%
Gord:
 
Prot:
 
Carbs:
98,82g
 
76,88g
 
139,74g
1468  322
dom 24: 2189 * 228%
Gord:
 
Prot:
 
Carbs:
45,63g
 
46,31g
 
382,31g
1468  721
sáb 23: 797 83%
Gord:
 
Prot:
 
Carbs:
21,68g
 
44,32g
 
111,92g
1468  671
sex 22: 738 77%
Gord:
 
Prot:
 
Carbs:
30,13g
 
70,67g
 
39,82g
- -
qui 21: 1011 105%
Gord:
 
Prot:
 
Carbs:
48,84g
 
99,93g
 
34,12g
1468  457
qua 20: 1765 184%
Gord:
 
Prot:
 
Carbs:
65,58g
 
105,14g
 
189,30g
1468  297
ter 19: 871 91%
Gord:
 
Prot:
 
Carbs:
36,13g
 
84,34g
 
47,10g
1475  604
seg 18: 794 83%
Gord:
 
Prot:
 
Carbs:
44,20g
 
38,28g
 
65,40g
1475  681
dom 17: 707 74%
Gord:
 
Prot:
 
Carbs:
20,56g
 
21,41g
 
118,22g
1475  768
sáb 16: 1675 174%
Gord:
 
Prot:
 
Carbs:
92,54g
 
87,56g
 
129,23g
1475  200
sex 15: 1713 178%
Gord:
 
Prot:
 
Carbs:
94,22g
 
109,68g
 
105,38g
1494  219
qui 14: 805 84%
Gord:
 
Prot:
 
Carbs:
46,67g
 
59,73g
 
33,85g
1487  682
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