Calendário de Dieta de DianaRezende - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2023
ter 21: 1298 * 87%
Gord:
 
Prot:
 
Carbs:
41,10g
 
57,76g
 
179,99g
- -
dom 19: 357 * 24%
Gord:
 
Prot:
 
Carbs:
12,60g
 
12,60g
 
51,00g
- -
sáb 18: 491 * 33%
Gord:
 
Prot:
 
Carbs:
25,94g
 
16,34g
 
49,24g
- -
sex 17: 410 * 27%
Gord:
 
Prot:
 
Carbs:
15,51g
 
19,82g
 
49,61g
- -
dom 12: 392 * 26%
Gord:
 
Prot:
 
Carbs:
9,00g
 
8,70g
 
68,00g
- -
sáb 11: 484 * 32%
Gord:
 
Prot:
 
Carbs:
19,20g
 
19,20g
 
57,50g
- -
fevereiro 2019
qui 14: 282 * 19%
Gord:
 
Prot:
 
Carbs:
8,16g
 
2,16g
 
50,63g
- -
sex 8: 898 * 60%
Gord:
 
Prot:
 
Carbs:
31,96g
 
59,97g
 
87,29g
- -
qua 6: 934 * 62%
Gord:
 
Prot:
 
Carbs:
34,36g
 
60,69g
 
88,72g
- -
ter 5: 915 * 61%
Gord:
 
Prot:
 
Carbs:
38,56g
 
72,11g
 
64,13g
- -
seg 4: 1030 * 69%
Gord:
 
Prot:
 
Carbs:
47,93g
 
67,66g
 
77,25g
- -
dom 3: 1090 * 73%
Gord:
 
Prot:
 
Carbs:
49,03g
 
50,11g
 
110,47g
- -
sáb 2: 1197 * 80%
Gord:
 
Prot:
 
Carbs:
52,47g
 
70,82g
 
107,09g
- -
sex 1: 1144 * 76%
Gord:
 
Prot:
 
Carbs:
32,62g
 
81,06g
 
131,22g
- -
janeiro 2019
qui 31: 1200 * 80%
Gord:
 
Prot:
 
Carbs:
52,61g
 
90,50g
 
87,23g
- -
qua 30: 1066 * 71%
Gord:
 
Prot:
 
Carbs:
43,02g
 
87,60g
 
79,53g
- -
ter 29: 1121 * 75%
Gord:
 
Prot:
 
Carbs:
41,48g
 
95,63g
 
88,11g
- -
seg 28: 1300 * 87%
Gord:
 
Prot:
 
Carbs:
57,46g
 
84,94g
 
107,79g
- -
sáb 26: 1514 * 101%
Gord:
 
Prot:
 
Carbs:
56,21g
 
84,34g
 
175,24g
- -
sex 25: 1026 * 68%
Gord:
 
Prot:
 
Carbs:
41,44g
 
84,51g
 
71,57g
- -
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