Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| sex 23: |
1339 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
50,22g |
|
23,06g |
|
203,43g |
|
-
|
-
|
| janeiro 2022 |
| sáb 29: |
210 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
11,00g |
|
25,00g |
|
-
|
-
|
| qua 26: |
558 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
16,73g |
|
16,76g |
|
86,65g |
|
-
|
-
|
| dom 9: |
1671 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
57,37g |
|
52,97g |
|
234,34g |
|
2791*
|
 1120
|
| sáb 8: |
1352 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
52,31g |
|
49,44g |
|
172,12g |
|
-
|
-
|
| sex 7: |
1213 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
39,93g |
|
50,41g |
|
173,89g |
|
-
|
-
|
| qui 6: |
1063 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,22g |
|
26,00g |
|
151,93g |
|
-
|
-
|
| qua 5: |
1223 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
35,84g |
|
32,28g |
|
197,34g |
|
-
|
-
|
| dezembro 2021 |
| sex 17: |
377 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,95g |
|
17,45g |
|
42,33g |
|
-
|
-
|
| qui 16: |
1124 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
43,82g |
|
43,02g |
|
144,23g |
|
-
|
-
|
| sáb 11: |
821 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
22,65g |
|
19,75g |
|
140,83g |
|
-
|
-
|
| sex 10: |
981 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
34,13g |
|
29,06g |
|
135,67g |
|
-
|
-
|
| qua 8: |
1060 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
32,55g |
|
26,70g |
|
166,49g |
|
-
|
-
|
| sex 3: |
985 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
30,62g |
|
28,54g |
|
155,89g |
|
2937*
|
1952
|
| qui 2: |
809 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
28,92g |
|
36,95g |
|
111,68g |
|
-
|
-
|
| qua 1: |
1206 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
31,83g |
|
78,69g |
|
174,24g |
|
-
|
-
|
| novembro 2021 |
| sex 5: |
1283 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
62,11g |
|
37,44g |
|
150,29g |
|
-
|
-
|
| abril 2021 |
| dom 25: |
672 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,12g |
|
16,14g |
|
102,70g |
|
-
|
-
|
| qui 1: |
1014 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
21,74g |
|
54,93g |
|
150,00g |
|
-
|
-
|
| março 2021 |
| qua 31: |
841 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
24,75g |
|
28,77g |
|
133,80g |
|
-
|
-
|
|
|
