Calendário de Dieta de Cela._.s - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2018
qui 1: 937 * 96%
Gord:
 
Prot:
 
Carbs:
55,72g
 
55,47g
 
58,81g
- -
dezembro 2017
qua 6: 370 * 38%
Gord:
 
Prot:
 
Carbs:
27,03g
 
24,95g
 
4,91g
- -
novembro 2017
qua 29: 163 * 17%
Gord:
 
Prot:
 
Carbs:
7,86g
 
20,75g
 
1,60g
- -
ter 28: 636 * 65%
Gord:
 
Prot:
 
Carbs:
57,42g
 
26,02g
 
3,92g
- -
seg 27: 687 * 70%
Gord:
 
Prot:
 
Carbs:
61,32g
 
29,77g
 
3,92g
- -
dom 26: 813 * 83%
Gord:
 
Prot:
 
Carbs:
58,10g
 
58,38g
 
13,45g
- -
sáb 25: 497 * 51%
Gord:
 
Prot:
 
Carbs:
41,79g
 
26,77g
 
2,52g
1725*  1228
sex 24: 862 * 88%
Gord:
 
Prot:
 
Carbs:
49,83g
 
71,35g
 
33,94g
- -
qui 23: 903 * 92%
Gord:
 
Prot:
 
Carbs:
49,74g
 
74,10g
 
39,10g
- -
qua 22: 239 * 24%
Gord:
 
Prot:
 
Carbs:
15,88g
 
16,16g
 
9,09g
- -
ter 21: 361 * 37%
Gord:
 
Prot:
 
Carbs:
25,86g
 
26,04g
 
4,71g
- -
seg 20: 159 * 16%
Gord:
 
Prot:
 
Carbs:
10,57g
 
13,23g
 
1,62g
- -
dom 19: 213 * 21%
Gord:
 
Prot:
 
Carbs:
12,42g
 
19,98g
 
4,76g
- -
sex 17: 940 * 94%
Gord:
 
Prot:
 
Carbs:
68,09g
 
75,41g
 
11,62g
- -
qui 16: 775 * 77%
Gord:
 
Prot:
 
Carbs:
59,72g
 
46,31g
 
9,95g
- -
qua 15: 461 * 46%
Gord:
 
Prot:
 
Carbs:
39,62g
 
23,13g
 
0,00g
- -
ter 14: 1068 * 107%
Gord:
 
Prot:
 
Carbs:
80,49g
 
73,49g
 
2,09g
- -
seg 13: 911 * 91%
Gord:
 
Prot:
 
Carbs:
45,90g
 
82,31g
 
42,54g
- -
sáb 11: 518 * 52%
Gord:
 
Prot:
 
Carbs:
40,41g
 
31,30g
 
6,24g
- -
sex 10: 983 * 98%
Gord:
 
Prot:
 
Carbs:
79,17g
 
61,81g
 
11,67g
- -
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