Calendário de Dieta de LostKittenRae - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2010
ter 24: 1350 * 71%
Gord:
 
Prot:
 
Carbs:
58,00g
 
60,00g
 
201,00g
- -
seg 23: 990 * 52%
Gord:
 
Prot:
 
Carbs:
33,75g
 
34,00g
 
136,00g
3330*  2340
qui 19: 510 * 27%
Gord:
 
Prot:
 
Carbs:
17,75g
 
25,00g
 
115,50g
- -
qua 18: 1904 * 100%
Gord:
 
Prot:
 
Carbs:
65,75g
 
64,40g
 
225,70g
- -
ter 17: 1751 * 92%
Gord:
 
Prot:
 
Carbs:
80,50g
 
80,30g
 
177,20g
- -
seg 16: 651 * 34%
Gord:
 
Prot:
 
Carbs:
25,78g
 
41,11g
 
115,50g
3352*  2701
sex 13: 800 * 42%
Gord:
 
Prot:
 
Carbs:
31,25g
 
21,00g
 
117,50g
- -
qui 12: 1901 * 100%
Gord:
 
Prot:
 
Carbs:
97,80g
 
84,10g
 
234,10g
- -
qua 11: 921 * 48%
Gord:
 
Prot:
 
Carbs:
38,73g
 
39,50g
 
124,00g
2429*  1508
ter 10: 1445 * 76%
Gord:
 
Prot:
 
Carbs:
59,00g
 
84,00g
 
147,00g
1757*  312
seg 9: 762 * 40%
Gord:
 
Prot:
 
Carbs:
33,20g
 
58,51g
 
107,00g
2484*  1722
dom 8: 1560 * 82%
Gord:
 
Prot:
 
Carbs:
41,19g
 
71,20g
 
207,90g
- -
sáb 7: 1868 * 98%
Gord:
 
Prot:
 
Carbs:
68,03g
 
65,07g
 
122,37g
- -
sex 6: 1231 * 65%
Gord:
 
Prot:
 
Carbs:
46,73g
 
54,50g
 
159,00g
3263*  2032
qui 5: 1120 * 59%
Gord:
 
Prot:
 
Carbs:
46,00g
 
48,00g
 
186,00g
- -
qua 4: 1992 * 105%
Gord:
 
Prot:
 
Carbs:
53,19g
 
68,00g
 
213,98g
- -
ter 3: 1839 * 97%
Gord:
 
Prot:
 
Carbs:
70,50g
 
87,60g
 
193,60g
- -
seg 2: 820 * 43%
Gord:
 
Prot:
 
Carbs:
32,50g
 
28,00g
 
124,00g
2445*  1625
dom 1: 1064 * 56%
Gord:
 
Prot:
 
Carbs:
42,76g
 
29,44g
 
145,07g
2445*  1381
julho 2010
sáb 31: 2262 * 119%
Gord:
 
Prot:
 
Carbs:
103,30g
 
31,80g
 
167,80g
- -
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