Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 28: |
1318 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
33,48g |
|
118,31g |
|
143,25g |
|
-
|
-
|
| qui 27: |
1352 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
42,86g |
|
117,92g |
|
115,31g |
|
-
|
-
|
| qua 26: |
735 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,75g |
|
65,91g |
|
60,03g |
|
-
|
-
|
| ter 25: |
1323 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
50,59g |
|
90,03g |
|
133,33g |
|
-
|
-
|
| seg 24: |
1290 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
41,81g |
|
94,99g |
|
137,36g |
|
-
|
-
|
| dom 23: |
1240 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
37,30g |
|
95,88g |
|
132,46g |
|
-
|
-
|
| sáb 22: |
143 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,48g |
|
4,88g |
|
24,12g |
|
-
|
-
|
| sex 21: |
289 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,47g |
|
16,86g |
|
34,59g |
|
-
|
-
|
| qua 19: |
439 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
22,38g |
|
27,93g |
|
32,34g |
|
-
|
-
|
| seg 17: |
859 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
40,95g |
|
49,31g |
|
77,26g |
|
-
|
-
|
| sáb 15: |
176 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,83g |
|
7,68g |
|
21,13g |
|
-
|
-
|
| sex 14: |
1302 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
61,23g |
|
109,81g |
|
74,92g |
|
-
|
-
|
| qui 13: |
303 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,20g |
|
15,03g |
|
33,75g |
|
-
|
-
|
| qua 12: |
850 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
8,94g |
|
98,99g |
|
98,02g |
|
-
|
-
|
| ter 11: |
776 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
17,19g |
|
71,84g |
|
88,68g |
|
-
|
-
|
| seg 10: |
783 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
16,07g |
|
73,28g |
|
89,61g |
|
-
|
-
|
| sáb 8: |
774 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
55,57g |
|
61,57g |
|
5,83g |
|
-
|
-
|
| maio 2024 |
| qua 29: |
863 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
59,76g |
|
75,36g |
|
2,83g |
|
-
|
-
|
| seg 27: |
431 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
29,99g |
|
36,57g |
|
1,52g |
|
-
|
-
|
| sáb 25: |
696 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
30,36g |
|
49,37g |
|
61,56g |
|
-
|
-
|
|
|
