Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1331 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
80,75g |
|
62,32g |
|
87,37g |
|
-
|
-
|
| qui 19: |
1535 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
90,79g |
|
100,53g |
|
78,40g |
|
-
|
-
|
| qua 18: |
1247 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
74,87g |
|
68,69g |
|
83,64g |
|
-
|
-
|
| ter 17: |
1260 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
56,35g |
|
99,27g |
|
99,09g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
607 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
42,14g |
|
36,59g |
|
24,18g |
|
-
|
-
|
| julho 2024 |
| sex 19: |
637 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
30,12g |
|
37,38g |
|
54,99g |
|
-
|
-
|
| junho 2024 |
| seg 10: |
515 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,69g |
|
23,91g |
|
66,02g |
|
-
|
-
|
| maio 2024 |
| sex 3: |
906 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
44,00g |
|
23,60g |
|
102,42g |
|
-
|
-
|
| qui 2: |
847 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
34,07g |
|
35,21g |
|
98,77g |
|
-
|
-
|
| qua 1: |
1210 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
40,48g |
|
56,66g |
|
153,85g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1156 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
50,26g |
|
46,63g |
|
131,55g |
|
-
|
-
|
| seg 29: |
2507 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
93,29g |
|
103,33g |
|
327,15g |
|
-
|
-
|
| seg 15: |
1337 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
52,07g |
|
49,03g |
|
175,30g |
|
-
|
-
|
| qua 3: |
1749 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
90,94g |
|
95,72g |
|
136,50g |
|
-
|
-
|
| março 2024 |
| qua 13: |
-
|
-
|
|
2100*
|
-
|
| fevereiro 2024 |
| qui 15: |
419 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
29,74g |
|
28,29g |
|
9,99g |
|
-
|
-
|
| qua 14: |
1244 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
58,20g |
|
63,89g |
|
117,72g |
|
-
|
-
|
| dezembro 2023 |
| qua 13: |
1570 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
63,39g |
|
85,22g |
|
166,39g |
|
-
|
-
|
| seg 11: |
969 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
44,74g |
|
46,28g |
|
93,02g |
|
-
|
-
|
| sex 8: |
1178 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
42,90g |
|
53,94g |
|
143,02g |
|
-
|
-
|
| qui 7: |
758 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,26g |
|
50,36g |
|
88,10g |
|
-
|
-
|
|
|
