Entradas Recentes de Alimentos e Exercícios
| julho 2020 |
| sex 3: |
328 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,64g |
|
10,32g |
|
44,30g |
|
-
|
-
|
| qui 2: |
235 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
16,07g |
|
39,15g |
|
-
|
-
|
| junho 2020 |
| ter 30: |
464 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,24g |
|
35,79g |
|
48,33g |
|
-
|
-
|
| sáb 27: |
381 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
6,79g |
|
19,55g |
|
63,21g |
|
-
|
-
|
| qui 25: |
310 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,92g |
|
8,68g |
|
45,08g |
|
-
|
-
|
| qua 24: |
347 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,84g |
|
10,98g |
|
45,84g |
|
-
|
-
|
| ter 23: |
1258 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
60,07g |
|
80,38g |
|
103,77g |
|
-
|
-
|
| sáb 13: |
315 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,11g |
|
15,33g |
|
43,00g |
|
-
|
-
|
| sex 12: |
307 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,70g |
|
10,88g |
|
25,70g |
|
-
|
-
|
| qui 11: |
343 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,75g |
|
7,90g |
|
39,92g |
|
-
|
-
|
| ter 9: |
306 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,44g |
|
13,98g |
|
40,23g |
|
-
|
-
|
| sáb 6: |
360 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
3,66g |
|
13,94g |
|
69,50g |
|
-
|
-
|
| sex 5: |
340 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
4,05g |
|
11,41g |
|
65,90g |
|
-
|
-
|
| qui 4: |
784 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
24,77g |
|
55,53g |
|
85,63g |
|
-
|
-
|
| qua 3: |
1441 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
65,80g |
|
66,10g |
|
144,37g |
|
-
|
-
|
| ter 2: |
1663 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
60,47g |
|
83,11g |
|
196,81g |
|
-
|
-
|
| seg 1: |
1323 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
48,31g |
|
54,22g |
|
157,73g |
|
-
|
-
|
| maio 2020 |
| dom 31: |
746 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
19,32g |
|
33,81g |
|
104,19g |
|
-
|
-
|
| qui 28: |
779 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
12,94g |
|
46,72g |
|
119,89g |
|
-
|
-
|
| qua 27: |
1395 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
50,93g |
|
83,59g |
|
145,40g |
|
-
|
-
|
|
|
