Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 28: |
837 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
21,42g |
|
66,06g |
|
89,92g |
|
-
|
-
|
| qui 27: |
1170 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
24,41g |
|
67,02g |
|
182,14g |
|
-
|
-
|
| qua 26: |
1036 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
13,87g |
|
72,32g |
|
157,32g |
|
-
|
-
|
| ter 25: |
250 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
4,86g |
|
17,83g |
|
31,49g |
|
-
|
-
|
| seg 24: |
1061 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
16,85g |
|
79,36g |
|
141,25g |
|
-
|
-
|
| sáb 22: |
416 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
11,48g |
|
47,90g |
|
26,95g |
|
-
|
-
|
| sex 21: |
1103 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
28,02g |
|
82,34g |
|
127,96g |
|
-
|
-
|
| qui 20: |
850 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
11,01g |
|
68,56g |
|
115,12g |
|
-
|
-
|
| qua 19: |
1498 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
52,94g |
|
102,28g |
|
153,85g |
|
-
|
-
|
| ter 18: |
956 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
12,76g |
|
77,00g |
|
130,14g |
|
-
|
-
|
| seg 17: |
295 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,21g |
|
16,53g |
|
40,73g |
|
-
|
-
|
| sex 14: |
1173 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
29,21g |
|
77,56g |
|
163,51g |
|
-
|
-
|
| qui 13: |
1014 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
73,28g |
|
132,09g |
|
-
|
-
|
| qua 12: |
986 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
19,77g |
|
82,19g |
|
113,88g |
|
-
|
-
|
| ter 11: |
1046 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
11,51g |
|
84,94g |
|
149,33g |
|
-
|
-
|
| seg 10: |
521 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
15,04g |
|
25,63g |
|
84,44g |
|
-
|
-
|
| dom 9: |
878 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
26,75g |
|
37,64g |
|
118,63g |
|
-
|
-
|
| sex 7: |
260 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,99g |
|
11,24g |
|
31,90g |
|
-
|
-
|
| qui 6: |
1162 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
36,84g |
|
65,75g |
|
158,99g |
|
-
|
-
|
| qua 5: |
1352 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
25,88g |
|
97,16g |
|
180,15g |
|
-
|
-
|
|
|
