Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 20: |
782 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
27,62g |
|
30,67g |
|
108,10g |
|
834*
|
 52
|
| sex 19: |
-
|
-
|
|
1343*
|
-
|
| qui 18: |
518 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
9,73g |
|
36,52g |
|
71,28g |
|
1341*
|
823
|
| qua 17: |
770 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
22,88g |
|
48,26g |
|
94,34g |
|
1342*
|
572
|
| ter 16: |
155 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,58g |
|
12,13g |
|
15,59g |
|
1342*
|
1187
|
| seg 15: |
1040 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
30,76g |
|
50,08g |
|
146,13g |
|
1343*
|
303
|
| dom 14: |
1338 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
55,09g |
|
89,92g |
|
130,27g |
|
1368*
|
30
|
| sáb 13: |
1183 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
62,86g |
|
55,03g |
|
108,40g |
|
1344*
|
161
|
| sex 12: |
1123 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
45,76g |
|
39,85g |
|
142,38g |
|
1342*
|
219
|
| qui 11: |
1208 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
46,12g |
|
80,62g |
|
126,49g |
|
1343*
|
135
|
| qua 10: |
1248 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
43,93g |
|
60,34g |
|
154,31g |
|
1344*
|
96
|
| ter 9: |
1011 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
43,16g |
|
59,57g |
|
98,05g |
|
1340*
|
329
|
| seg 8: |
745 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
19,41g |
|
64,46g |
|
80,18g |
|
1351*
|
606
|
| dom 7: |
283 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,29g |
|
14,19g |
|
26,67g |
|
1341*
|
1058
|
| sáb 6: |
1415 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
57,12g |
|
71,02g |
|
157,48g |
|
1352*
|
 63
|
| sex 5: |
1264 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
29,67g |
|
21,61g |
|
233,97g |
|
1350*
|
86
|
| qui 4: |
1339 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
47,11g |
|
63,52g |
|
161,49g |
|
1347*
|
8
|
| qua 3: |
1218 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
24,90g |
|
38,59g |
|
178,87g |
|
1340*
|
122
|
| ter 2: |
-
|
-
|
|
1339*
|
-
|
| seg 1: |
395 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,15g |
|
16,17g |
|
69,31g |
|
1339*
|
944
|
|
|
