Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| qua 19: |
222 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,64g |
|
7,55g |
|
31,99g |
|
-
|
-
|
| agosto 2022 |
| qua 10: |
1090 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
41,27g |
|
48,62g |
|
127,35g |
|
-
|
-
|
| dom 7: |
390 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,53g |
|
22,38g |
|
53,00g |
|
-
|
-
|
| sáb 6: |
1751 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
68,31g |
|
54,63g |
|
229,59g |
|
-
|
-
|
| sex 5: |
1495 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
58,31g |
|
53,81g |
|
187,88g |
|
-
|
-
|
| qui 4: |
1501 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
59,54g |
|
67,62g |
|
167,98g |
|
-
|
-
|
| qua 3: |
1606 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
59,35g |
|
101,23g |
|
159,42g |
|
-
|
-
|
| seg 1: |
1629 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
59,47g |
|
60,40g |
|
185,69g |
|
-
|
-
|
| julho 2022 |
| sáb 30: |
1601 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,86g |
|
71,83g |
|
194,68g |
|
-
|
-
|
| sex 29: |
1439 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
34,48g |
|
93,27g |
|
180,05g |
|
-
|
-
|
| qui 28: |
1688 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
64,45g |
|
83,16g |
|
186,99g |
|
-
|
-
|
| dom 24: |
605 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
21,63g |
|
38,70g |
|
56,01g |
|
-
|
-
|
| abril 2022 |
| sex 1: |
1622 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
65,33g |
|
60,57g |
|
197,23g |
|
-
|
-
|
| março 2022 |
| qui 31: |
1713 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
65,39g |
|
84,02g |
|
193,75g |
|
-
|
-
|
| outubro 2021 |
| sex 22: |
1219 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
51,34g |
|
60,23g |
|
126,99g |
|
-
|
-
|
| qui 21: |
1614 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
68,85g |
|
81,83g |
|
159,27g |
|
-
|
-
|
| qua 20: |
1636 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
77,44g |
|
86,66g |
|
142,14g |
|
-
|
-
|
| ter 19: |
1397 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
67,91g |
|
57,88g |
|
134,42g |
|
-
|
-
|
| outubro 2020 |
| qui 29: |
1701 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
48,69g |
|
120,46g |
|
187,82g |
|
-
|
-
|
| qua 28: |
1301 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
42,80g |
|
83,37g |
|
137,51g |
|
-
|
-
|
|
|
