Calendário de Dieta de PaulinhaLope - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2018
qua 18: 46 * 2%
Gord:
 
Prot:
 
Carbs:
0,40g
 
0,87g
 
11,14g
- -
março 2018
seg 19: 61 * 3%
Gord:
 
Prot:
 
Carbs:
2,96g
 
0,52g
 
8,00g
- -
ter 6: 497 * 25%
Gord:
 
Prot:
 
Carbs:
32,00g
 
13,00g
 
39,00g
- -
sex 2: 413 * 21%
Gord:
 
Prot:
 
Carbs:
26,30g
 
27,21g
 
16,99g
- -
qui 1: 1547 * 77%
Gord:
 
Prot:
 
Carbs:
114,11g
 
89,20g
 
42,78g
- -
fevereiro 2018
qua 28: 804 * 40%
Gord:
 
Prot:
 
Carbs:
29,02g
 
75,83g
 
65,84g
- -
ter 27: 1135 * 57%
Gord:
 
Prot:
 
Carbs:
51,24g
 
82,95g
 
90,73g
- -
seg 26: 1087 * 54%
Gord:
 
Prot:
 
Carbs:
53,87g
 
108,85g
 
43,50g
- -
dom 25: 1352 * 68%
Gord:
 
Prot:
 
Carbs:
41,43g
 
51,89g
 
195,29g
- -
sáb 24: 2079 * 104%
Gord:
 
Prot:
 
Carbs:
76,27g
 
53,77g
 
133,36g
- -
sex 23: 1855 * 93%
Gord:
 
Prot:
 
Carbs:
110,96g
 
98,58g
 
120,22g
- -
qui 22: 1574 * 79%
Gord:
 
Prot:
 
Carbs:
105,67g
 
87,42g
 
73,53g
- -
qua 21: 1401 * 70%
Gord:
 
Prot:
 
Carbs:
85,34g
 
101,67g
 
58,21g
- -
ter 20: 1445 * 72%
Gord:
 
Prot:
 
Carbs:
99,52g
 
77,63g
 
61,96g
- -
seg 19: 1110 * 56%
Gord:
 
Prot:
 
Carbs:
50,07g
 
87,61g
 
80,84g
- -
dom 18: 1422 * 71%
Gord:
 
Prot:
 
Carbs:
76,37g
 
97,86g
 
77,01g
- -
sáb 17: 2610 * 130%
Gord:
 
Prot:
 
Carbs:
195,41g
 
145,67g
 
57,43g
- -
sex 16: 767 * 38%
Gord:
 
Prot:
 
Carbs:
53,21g
 
44,33g
 
27,17g
- -
qui 15: 1696 * 85%
Gord:
 
Prot:
 
Carbs:
94,22g
 
129,24g
 
88,43g
- -
qua 14: 1591 * 80%
Gord:
 
Prot:
 
Carbs:
104,88g
 
89,47g
 
80,52g
- -
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