Entradas Recentes de Alimentos e Exercícios
dezembro 2017 |
dom 3: |
338 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
5,88g |
|
13,28g |
|
61,86g |
|
-
|
-
|
sex 1: |
220 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,20g |
|
21,05g |
|
10,47g |
|
-
|
-
|
novembro 2017 |
qui 30: |
60 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
1,00g |
|
10,00g |
|
-
|
-
|
qua 29: |
805 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
37,84g |
|
39,90g |
|
83,71g |
|
-
|
-
|
ter 28: |
771 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
26,33g |
|
44,73g |
|
98,83g |
|
-
|
-
|
seg 27: |
623 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
26,67g |
|
28,13g |
|
79,09g |
|
1331*
|
708
|
dom 26: |
713 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
20,70g |
|
29,30g |
|
115,48g |
|
-
|
-
|
sáb 25: |
384 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,04g |
|
15,14g |
|
57,85g |
|
1336*
|
952
|
sex 24: |
662 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
25,89g |
|
41,77g |
|
72,31g |
|
1438*
|
776
|
seg 20: |
790 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
23,51g |
|
34,97g |
|
117,51g |
|
-
|
-
|
dom 19: |
649 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
17,27g |
|
27,72g |
|
101,19g |
|
-
|
-
|
sáb 18: |
619 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
18,78g |
|
24,23g |
|
94,26g |
|
-
|
-
|
sex 17: |
1068 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
16,20g |
|
56,17g |
|
173,77g |
|
-
|
-
|
qui 16: |
761 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
19,25g |
|
35,28g |
|
119,46g |
|
-
|
-
|
qua 15: |
560 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
0,28g |
|
57,36g |
|
72,06g |
|
-
|
-
|
seg 13: |
676 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
29,38g |
|
36,26g |
|
75,38g |
|
1164*
|
488
|
dom 12: |
502 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
13,86g |
|
32,33g |
|
70,52g |
|
-
|
-
|
sex 10: |
195 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
1,90g |
|
4,14g |
|
41,20g |
|
-
|
-
|
qua 8: |
421 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,74g |
|
16,70g |
|
46,21g |
|
-
|
-
|
ter 7: |
371 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
10,82g |
|
15,15g |
|
58,70g |
|
-
|
-
|
|
|