Calendário de Dieta de 70HNM4C3L - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2021
qua 23: 319 * 13%
Gord:
 
Prot:
 
Carbs:
11,25g
 
16,73g
 
36,99g
- -
sex 11: 2310 * 96%
Gord:
 
Prot:
 
Carbs:
50,37g
 
210,21g
 
248,16g
- -
novembro 2020
seg 9: 1821 * 83%
Gord:
 
Prot:
 
Carbs:
33,02g
 
190,77g
 
179,06g
- -
junho 2020
dom 28: 2177 * 99%
Gord:
 
Prot:
 
Carbs:
75,83g
 
177,75g
 
194,17g
- -
sáb 27: 731 * 30%
Gord:
 
Prot:
 
Carbs:
34,54g
 
38,17g
 
67,18g
- -
qui 25: 2297 * 96%
Gord:
 
Prot:
 
Carbs:
53,73g
 
206,13g
 
247,03g
- -
qua 24: 2202 * 92%
Gord:
 
Prot:
 
Carbs:
58,84g
 
198,19g
 
213,32g
- -
ter 23: 2453 * 102%
Gord:
 
Prot:
 
Carbs:
77,17g
 
206,70g
 
233,72g
- -
seg 22: 2386 * 99%
Gord:
 
Prot:
 
Carbs:
65,07g
 
201,52g
 
249,43g
- -
dom 21: 2376 * 99%
Gord:
 
Prot:
 
Carbs:
59,65g
 
194,96g
 
266,77g
- -
sáb 20: 2481 * 103%
Gord:
 
Prot:
 
Carbs:
71,67g
 
228,62g
 
223,53g
- -
qua 17: 2493 * 104%
Gord:
 
Prot:
 
Carbs:
85,79g
 
190,83g
 
233,47g
- -
ter 16: 2400 * 100%
Gord:
 
Prot:
 
Carbs:
71,16g
 
191,84g
 
248,29g
- -
seg 15: 2394 * 100%
Gord:
 
Prot:
 
Carbs:
70,03g
 
189,59g
 
258,16g
- -
dom 14: 2277 * 95%
Gord:
 
Prot:
 
Carbs:
77,78g
 
179,31g
 
213,67g
- -
sáb 13: 2410 * 100%
Gord:
 
Prot:
 
Carbs:
85,43g
 
202,03g
 
201,36g
- -
sex 12: 2416 * 100%
Gord:
 
Prot:
 
Carbs:
74,55g
 
189,32g
 
233,56g
- -
qui 11: 2392 * 99%
Gord:
 
Prot:
 
Carbs:
77,41g
 
186,99g
 
236,12g
- -
qua 10: 2399 * 100%
Gord:
 
Prot:
 
Carbs:
71,40g
 
205,22g
 
227,80g
- -
ter 9: 2313 * 96%
Gord:
 
Prot:
 
Carbs:
72,53g
 
186,13g
 
232,53g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.