Entradas Recentes de Alimentos e Exercícios
| novembro 2017 |
| sex 10: |
315 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
25,10g |
|
20,80g |
|
1,60g |
|
-
|
-
|
| sáb 4: |
482 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
25,45g |
|
41,44g |
|
19,26g |
|
-
|
-
|
| sex 3: |
585 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
29,87g |
|
46,82g |
|
34,42g |
|
-
|
-
|
| qui 2: |
368 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,20g |
|
36,90g |
|
17,70g |
|
-
|
-
|
| qua 1: |
874 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
51,74g |
|
72,90g |
|
27,77g |
|
-
|
-
|
| outubro 2017 |
| ter 31: |
817 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
55,47g |
|
38,12g |
|
37,41g |
|
-
|
-
|
| seg 30: |
468 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
33,98g |
|
17,64g |
|
22,49g |
|
-
|
-
|
| dom 29: |
432 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
28,72g |
|
33,82g |
|
9,57g |
|
-
|
-
|
| sáb 28: |
709 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
29,38g |
|
54,60g |
|
58,61g |
|
-
|
-
|
| sex 27: |
888 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
60,06g |
|
69,57g |
|
14,72g |
|
-
|
-
|
| qui 26: |
570 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
38,27g |
|
25,93g |
|
30,71g |
|
-
|
-
|
| qua 25: |
799 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
48,02g |
|
50,36g |
|
46,88g |
|
-
|
-
|
| ter 24: |
686 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
40,65g |
|
61,44g |
|
23,06g |
|
-
|
-
|
| seg 23: |
876 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
44,45g |
|
60,74g |
|
66,51g |
|
-
|
-
|
| dom 22: |
1011 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
52,91g |
|
84,49g |
|
46,77g |
|
-
|
-
|
| sáb 21: |
1708 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
49,12g |
|
49,89g |
|
263,09g |
|
-
|
-
|
| sex 20: |
424 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,70g |
|
42,59g |
|
26,43g |
|
-
|
-
|
| qui 19: |
1235 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
65,45g |
|
76,02g |
|
97,33g |
|
-
|
-
|
|
|
