Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| ter 21: |
649 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
51,01g |
|
42,66g |
|
2,24g |
|
-
|
-
|
| seg 20: |
716 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
44,17g |
|
31,27g |
|
46,70g |
|
-
|
-
|
| sex 3: |
670 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,31g |
|
64,64g |
|
42,16g |
|
-
|
-
|
| qua 1: |
727 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
42,45g |
|
59,19g |
|
27,75g |
|
-
|
-
|
| janeiro 2023 |
| sáb 28: |
726 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
44,57g |
|
60,87g |
|
21,07g |
|
-
|
-
|
| sex 27: |
1630 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
62,35g |
|
71,35g |
|
205,03g |
|
-
|
-
|
| ter 17: |
219 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
13,23g |
|
6,71g |
|
-
|
-
|
| seg 16: |
833 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
44,86g |
|
55,95g |
|
51,70g |
|
-
|
-
|
| março 2022 |
| sex 4: |
500 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,53g |
|
66,83g |
|
7,59g |
|
-
|
-
|
| fevereiro 2022 |
| ter 8: |
1804 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
143,18g |
|
89,44g |
|
41,67g |
|
-
|
-
|
| seg 7: |
327 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
24,72g |
|
20,01g |
|
5,11g |
|
-
|
-
|
| julho 2021 |
| seg 5: |
281 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
20,63g |
|
16,94g |
|
6,78g |
|
-
|
-
|
| dom 4: |
205 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
16,82g |
|
1,57g |
|
-
|
-
|
| junho 2021 |
| qua 9: |
654 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
38,59g |
|
34,58g |
|
44,46g |
|
-
|
-
|
| ter 8: |
231 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,85g |
|
18,79g |
|
1,68g |
|
-
|
-
|
| fevereiro 2021 |
| dom 21: |
220 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,91g |
|
18,87g |
|
1,16g |
|
-
|
-
|
| janeiro 2021 |
| sex 15: |
723 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
39,03g |
|
66,26g |
|
26,05g |
|
-
|
-
|
| qua 13: |
955 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
65,93g |
|
61,12g |
|
32,63g |
|
-
|
-
|
| qui 7: |
406 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
25,58g |
|
39,82g |
|
1,12g |
|
-
|
-
|
| qua 6: |
566 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
40,24g |
|
41,82g |
|
9,65g |
|
-
|
-
|
|
|
