Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| seg 13: |
181 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,06g |
|
8,44g |
|
13,92g |
|
-
|
-
|
| qui 9: |
319 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,09g |
|
17,15g |
|
33,10g |
|
-
|
-
|
| qua 8: |
238 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,57g |
|
14,69g |
|
20,78g |
|
-
|
-
|
| seg 6: |
219 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,68g |
|
5,36g |
|
45,18g |
|
-
|
-
|
| sex 3: |
378 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,64g |
|
10,95g |
|
46,34g |
|
-
|
-
|
| qui 2: |
202 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
13,45g |
|
7,02g |
|
12,55g |
|
-
|
-
|
| qua 1: |
245 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,84g |
|
11,72g |
|
25,51g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
576 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
19,82g |
|
35,58g |
|
68,68g |
|
-
|
-
|
| seg 30: |
695 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,71g |
|
47,85g |
|
56,73g |
|
-
|
-
|
| dom 29: |
207 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,80g |
|
10,79g |
|
20,88g |
|
-
|
-
|
| sáb 28: |
1481 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
47,63g |
|
123,56g |
|
142,61g |
|
-
|
-
|
| sex 27: |
1412 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
65,22g |
|
94,66g |
|
110,01g |
|
-
|
-
|
| qui 26: |
934 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
26,24g |
|
86,52g |
|
88,48g |
|
-
|
-
|
| qua 25: |
945 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
30,47g |
|
55,75g |
|
114,80g |
|
-
|
-
|
| ter 24: |
846 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
34,53g |
|
27,83g |
|
108,56g |
|
-
|
-
|
| seg 23: |
664 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
26,10g |
|
38,75g |
|
72,04g |
|
1932*
|
 1268
|
| dom 22: |
747 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
23,94g |
|
51,06g |
|
85,30g |
|
-
|
-
|
| sáb 21: |
995 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
39,07g |
|
67,94g |
|
94,62g |
|
-
|
-
|
| sex 20: |
316 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,55g |
|
11,87g |
|
53,47g |
|
-
|
-
|
| qui 19: |
1242 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,70g |
|
103,79g |
|
132,25g |
|
-
|
-
|
|
|
