Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qui 25: |
387 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,40g |
|
19,68g |
|
29,19g |
|
-
|
-
|
| novembro 2023 |
| sex 17: |
424 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,56g |
|
36,71g |
|
47,29g |
|
-
|
-
|
| agosto 2023 |
| sex 25: |
379 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,74g |
|
28,58g |
|
25,27g |
|
-
|
-
|
| maio 2023 |
| dom 21: |
550 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
20,90g |
|
44,25g |
|
46,20g |
|
-
|
-
|
| abril 2023 |
| qua 26: |
478 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
34,20g |
|
24,30g |
|
18,70g |
|
-
|
-
|
| ter 25: |
497 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
15,30g |
|
40,00g |
|
47,78g |
|
-
|
-
|
| sex 21: |
267 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,73g |
|
2,54g |
|
48,45g |
|
-
|
-
|
| qua 19: |
1440 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
39,31g |
|
100,68g |
|
169,02g |
|
-
|
-
|
| dom 9: |
139 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,20g |
|
9,90g |
|
22,34g |
|
-
|
-
|
| fevereiro 2023 |
| ter 21: |
269 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
3,99g |
|
25,65g |
|
35,06g |
|
-
|
-
|
| qua 1: |
273 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
2,95g |
|
41,25g |
|
20,33g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
729 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
18,92g |
|
60,14g |
|
80,43g |
|
-
|
-
|
| seg 30: |
1357 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
29,19g |
|
110,80g |
|
160,22g |
|
-
|
-
|
| sex 20: |
226 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,67g |
|
21,01g |
|
18,55g |
|
-
|
-
|
| qui 19: |
1649 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
43,64g |
|
142,49g |
|
169,37g |
|
-
|
-
|
| qua 18: |
997 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,58g |
|
60,80g |
|
88,04g |
|
-
|
-
|
| sáb 14: |
120 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,22g |
|
4,59g |
|
13,50g |
|
-
|
-
|
| qua 4: |
250 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
32,47g |
|
18,66g |
|
-
|
-
|
| seg 2: |
1314 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
43,23g |
|
107,69g |
|
123,61g |
|
-
|
-
|
| novembro 2022 |
| qua 16: |
429 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,14g |
|
28,16g |
|
39,13g |
|
-
|
-
|
|
|
