Entradas Recentes de Alimentos e Exercícios
agosto 2023 |
seg 14: |
1121 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
50,13g |
|
31,47g |
|
142,98g |
|
-
|
-
|
seg 7: |
779 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
41,90g |
|
29,44g |
|
72,40g |
|
-
|
-
|
sex 4: |
354 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,55g |
|
20,80g |
|
30,49g |
|
-
|
-
|
qui 3: |
970 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
32,02g |
|
51,57g |
|
115,70g |
|
-
|
-
|
qua 2: |
1133 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
41,60g |
|
40,32g |
|
161,06g |
|
-
|
-
|
ter 1: |
859 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
46,36g |
|
33,90g |
|
81,05g |
|
-
|
-
|
julho 2023 |
seg 31: |
647 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
37,76g |
|
25,58g |
|
56,45g |
|
-
|
-
|
ter 11: |
756 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,11g |
|
32,57g |
|
93,01g |
|
-
|
-
|
janeiro 2023 |
qui 26: |
572 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
28,17g |
|
23,79g |
|
57,71g |
|
-
|
-
|
setembro 2022 |
qui 8: |
1195 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
68,45g |
|
82,02g |
|
71,02g |
|
-
|
-
|
qua 7: |
1329 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
40,77g |
|
88,37g |
|
161,12g |
|
-
|
-
|
ter 6: |
1388 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
55,67g |
|
90,63g |
|
130,72g |
|
-
|
-
|
seg 5: |
1300 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
53,04g |
|
103,06g |
|
104,70g |
|
-
|
-
|
qui 1: |
589 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
28,16g |
|
27,03g |
|
58,97g |
|
-
|
-
|
julho 2022 |
ter 26: |
995 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,64g |
|
23,31g |
|
162,30g |
|
-
|
-
|
ter 19: |
1056 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
28,53g |
|
29,44g |
|
169,22g |
|
-
|
-
|
qui 14: |
912 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
36,26g |
|
41,72g |
|
101,38g |
|
-
|
-
|
qua 13: |
1131 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
41,50g |
|
53,11g |
|
134,55g |
|
-
|
-
|
qua 6: |
1682 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
72,23g |
|
94,39g |
|
176,99g |
|
-
|
-
|
ter 5: |
1424 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
84,50g |
|
229,50g |
|
-
|
-
|
|
|