Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 5: |
889 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
39,87g |
|
55,83g |
|
74,57g |
|
1388*
|
 499
|
| qua 4: |
-
|
-
|
|
1458*
|
-
|
| ter 3: |
1247 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
43,81g |
|
48,09g |
|
166,41g |
|
1843*
|
596
|
| seg 2: |
-
|
-
|
|
1471*
|
-
|
| dom 1: |
-
|
-
|
|
1434*
|
-
|
| agosto 2024 |
| sáb 31: |
-
|
-
|
|
1571*
|
-
|
| sex 30: |
-
|
-
|
|
1518*
|
-
|
| qui 29: |
1421 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
28,46g |
|
106,15g |
|
174,03g |
|
1853*
|
432
|
| qua 28: |
1107 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,26g |
|
47,45g |
|
147,60g |
|
2039*
|
932
|
| ter 27: |
1526 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
66,42g |
|
88,71g |
|
125,40g |
|
2080*
|
554
|
| seg 26: |
1302 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
58,65g |
|
81,39g |
|
108,55g |
|
2137*
|
835
|
| dom 25: |
-
|
-
|
|
1486*
|
-
|
| sáb 24: |
-
|
-
|
|
1465*
|
-
|
| sex 23: |
1142 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
39,54g |
|
97,89g |
|
92,38g |
|
2125*
|
983
|
| qui 22: |
1328 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
76,78g |
|
75,27g |
|
85,55g |
|
1464*
|
136
|
| qua 21: |
1140 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
39,67g |
|
81,05g |
|
115,79g |
|
1495*
|
355
|
| qua 14: |
386 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,09g |
|
38,65g |
|
29,55g |
|
-
|
-
|
| maio 2024 |
| ter 28: |
225 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,81g |
|
12,05g |
|
25,97g |
|
-
|
-
|
| seg 27: |
1199
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
43,04g |
|
75,98g |
|
131,22g |
|
617*
|
 582
|
| outubro 2023 |
| qua 4: |
414 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
4,31g |
|
10,87g |
|
83,02g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
166 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,02g |
|
10,28g |
|
15,40g |
|
-
|
-
|
| qui 29: |
1203 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
24,95g |
|
108,46g |
|
136,98g |
|
-
|
-
|
| qua 28: |
1134 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
30,92g |
|
74,13g |
|
142,00g |
|
-
|
-
|
| ter 27: |
1100
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
17,53g |
|
69,01g |
|
167,52g |
|
-
|
-
|
| abril 2023 |
| qui 27: |
312
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,35g |
|
21,18g |
|
31,87g |
|
-
|
-
|
| ter 25: |
157 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,12g |
|
8,21g |
|
28,97g |
|
-
|
-
|
| seg 24: |
975 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
35,06g |
|
55,11g |
|
110,59g |
|
-
|
-
|
|
|
