Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| sáb 11: |
469 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,60g |
|
19,05g |
|
62,36g |
|
-
|
-
|
| sex 10: |
1323 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
58,70g |
|
99,76g |
|
103,78g |
|
-
|
-
|
| qui 9: |
1381 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
71,60g |
|
95,30g |
|
95,20g |
|
-
|
-
|
| qua 8: |
1284 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
77,18g |
|
59,75g |
|
96,34g |
|
-
|
-
|
| ter 7: |
1218 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
57,80g |
|
89,16g |
|
88,90g |
|
-
|
-
|
| seg 6: |
1229 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
55,26g |
|
89,94g |
|
92,41g |
|
-
|
-
|
| dom 5: |
447 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
23,53g |
|
16,38g |
|
43,73g |
|
-
|
-
|
| sáb 4: |
1504 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
77,58g |
|
123,01g |
|
79,72g |
|
-
|
-
|
| sex 3: |
1275 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
62,56g |
|
65,88g |
|
123,71g |
|
-
|
-
|
| qui 2: |
277 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,10g |
|
16,37g |
|
27,97g |
|
-
|
-
|
| qua 1: |
1028 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
46,92g |
|
60,69g |
|
97,02g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
1562 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
67,57g |
|
96,56g |
|
147,71g |
|
-
|
-
|
| seg 30: |
1010 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
37,41g |
|
84,61g |
|
86,12g |
|
-
|
-
|
| dom 29: |
1552 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
57,59g |
|
97,23g |
|
170,12g |
|
-
|
-
|
| sáb 28: |
1177 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
51,72g |
|
69,60g |
|
114,47g |
|
-
|
-
|
| sex 27: |
1398 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
57,29g |
|
62,95g |
|
168,51g |
|
-
|
-
|
| qui 26: |
1325 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
62,99g |
|
87,15g |
|
109,38g |
|
-
|
-
|
| qua 25: |
1484 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
88,47g |
|
80,92g |
|
101,64g |
|
-
|
-
|
| ter 24: |
1082 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
49,45g |
|
91,40g |
|
78,44g |
|
-
|
-
|
| seg 23: |
1257 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
58,16g |
|
61,01g |
|
134,30g |
|
-
|
-
|
|
|
