Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 26: |
279 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
19,99g |
|
16,86g |
|
4,86g |
|
-
|
-
|
| dom 22: |
608 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
41,93g |
|
47,07g |
|
9,79g |
|
-
|
-
|
| sáb 21: |
248 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
20,62g |
|
7,56g |
|
8,28g |
|
-
|
-
|
| qui 19: |
758 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
43,51g |
|
36,88g |
|
52,47g |
|
-
|
-
|
| qua 18: |
477 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,53g |
|
47,60g |
|
19,43g |
|
-
|
-
|
| ter 10: |
890 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
66,54g |
|
34,01g |
|
39,99g |
|
-
|
-
|
| julho 2024 |
| sex 26: |
234 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,57g |
|
9,82g |
|
13,78g |
|
-
|
-
|
| qui 25: |
708 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
47,43g |
|
28,35g |
|
43,04g |
|
-
|
-
|
| março 2024 |
| qua 27: |
367 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
22,27g |
|
15,43g |
|
27,42g |
|
-
|
-
|
| seg 25: |
834 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
53,33g |
|
33,16g |
|
54,50g |
|
-
|
-
|
| outubro 2023 |
| sáb 28: |
291 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
19,77g |
|
14,92g |
|
14,20g |
|
-
|
-
|
| julho 2023 |
| seg 17: |
856 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
45,84g |
|
44,43g |
|
65,90g |
|
-
|
-
|
| dom 9: |
284 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
17,69g |
|
20,64g |
|
11,00g |
|
-
|
-
|
| sex 7: |
559 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
28,88g |
|
28,83g |
|
47,73g |
|
1940*
|
 1381
|
| qui 6: |
1194 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
44,50g |
|
59,25g |
|
181,50g |
|
2013*
|
819
|
| maio 2023 |
| qua 10: |
220 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
14,91g |
|
18,87g |
|
1,16g |
|
-
|
-
|
| seg 8: |
370 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
23,00g |
|
51,00g |
|
-
|
-
|
| julho 2020 |
| dom 26: |
379 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
29,39g |
|
13,83g |
|
17,54g |
|
-
|
-
|
| ter 14: |
598 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
38,40g |
|
48,71g |
|
15,44g |
|
-
|
-
|
| qua 1: |
315 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
27,44g |
|
11,14g |
|
5,34g |
|
-
|
-
|
|
|
