Entradas Recentes de Alimentos e Exercícios
| agosto 2019 |
| ter 13: |
485 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
7,11g |
|
33,11g |
|
70,30g |
|
-
|
-
|
| qui 8: |
1248 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
27,18g |
|
46,75g |
|
211,51g |
|
-
|
-
|
| qua 7: |
1768 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
29,49g |
|
66,46g |
|
326,06g |
|
482*
|
 1286
|
| ter 6: |
1667 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
46,38g |
|
57,17g |
|
276,97g |
|
422*
|
1245
|
| seg 5: |
1625 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
50,16g |
|
65,74g |
|
191,22g |
|
188*
|
1437
|
| dom 4: |
1945 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
58,54g |
|
67,76g |
|
253,66g |
|
265*
|
1680
|
| sáb 3: |
2039 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
85,88g |
|
69,87g |
|
226,55g |
|
-
|
-
|
| sex 2: |
1754 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
83,28g |
|
77,00g |
|
181,15g |
|
1660*
|
94
|
| qui 1: |
1521 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
36,99g |
|
62,93g |
|
254,25g |
|
-
|
-
|
| julho 2019 |
| qua 31: |
1493 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
39,87g |
|
49,87g |
|
253,87g |
|
1600*
|
 107
|
| ter 30: |
1364 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
18,28g |
|
52,38g |
|
258,52g |
|
1578*
|
214
|
| outubro 2018 |
| qui 4: |
2256 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
49,68g |
|
129,21g |
|
320,58g |
|
1761*
|
495
|
| qua 3: |
1929 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
60,13g |
|
95,91g |
|
256,74g |
|
-
|
-
|
| setembro 2018 |
| sáb 8: |
273 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,06g |
|
9,17g |
|
40,16g |
|
-
|
-
|
| sex 7: |
1789 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
79,28g |
|
77,59g |
|
194,02g |
|
1638*
|
151
|
| qui 6: |
1468 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
24,13g |
|
56,25g |
|
256,41g |
|
1351*
|
117
|
| qua 5: |
1695 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
70,59g |
|
56,77g |
|
221,02g |
|
1476*
|
219
|
| ter 4: |
1546 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
61,46g |
|
38,28g |
|
206,35g |
|
1876*
|
330
|
| julho 2018 |
| dom 8: |
235 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
1,58g |
|
20,09g |
|
37,62g |
|
-
|
-
|
| sáb 7: |
1860 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
83,41g |
|
36,14g |
|
246,33g |
|
-
|
-
|
|
|
