Calendário de Dieta de Rebrthd91 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2018
sáb 24: 3693 * 92%
Gord:
 
Prot:
 
Carbs:
156,40g
 
202,69g
 
360,86g
- -
qui 22: 3649 * 91%
Gord:
 
Prot:
 
Carbs:
125,54g
 
218,61g
 
408,96g
- -
qua 21: 3463 * 87%
Gord:
 
Prot:
 
Carbs:
103,47g
 
224,25g
 
398,27g
- -
ter 20: 3676 * 92%
Gord:
 
Prot:
 
Carbs:
134,93g
 
219,40g
 
398,63g
- -
seg 19: 3563 * 89%
Gord:
 
Prot:
 
Carbs:
127,93g
 
210,06g
 
385,84g
- -
dom 18: 3752 * 94%
Gord:
 
Prot:
 
Carbs:
175,15g
 
203,63g
 
334,64g
- -
sáb 17: 3655 * 91%
Gord:
 
Prot:
 
Carbs:
128,89g
 
219,36g
 
406,74g
- -
sex 16: 3688 * 92%
Gord:
 
Prot:
 
Carbs:
113,06g
 
228,65g
 
430,10g
- -
qui 15: 3525 * 88%
Gord:
 
Prot:
 
Carbs:
114,01g
 
209,65g
 
414,52g
- -
qua 14: 3717 * 93%
Gord:
 
Prot:
 
Carbs:
140,24g
 
222,83g
 
385,70g
- -
ter 13: 3588 * 90%
Gord:
 
Prot:
 
Carbs:
106,38g
 
220,66g
 
437,03g
- -
seg 12: 3527 * 88%
Gord:
 
Prot:
 
Carbs:
120,13g
 
221,52g
 
401,43g
- -
sex 9: 3665 * 92%
Gord:
 
Prot:
 
Carbs:
121,45g
 
230,20g
 
413,56g
- -
qui 8: 3557 * 89%
Gord:
 
Prot:
 
Carbs:
122,89g
 
217,52g
 
397,24g
- -
qua 7: 3746 * 94%
Gord:
 
Prot:
 
Carbs:
151,21g
 
187,41g
 
406,99g
- -
ter 6: 3481 * 87%
Gord:
 
Prot:
 
Carbs:
115,20g
 
223,71g
 
391,17g
- -
seg 5: 3533 * 88%
Gord:
 
Prot:
 
Carbs:
112,29g
 
219,07g
 
410,77g
- -
dom 4: 3514 * 88%
Gord:
 
Prot:
 
Carbs:
111,30g
 
211,67g
 
411,38g
- -
sáb 3: 3469 * 87%
Gord:
 
Prot:
 
Carbs:
104,92g
 
224,22g
 
402,08g
- -
janeiro 2018
sáb 27: 4090 * 102%
Gord:
 
Prot:
 
Carbs:
163,67g
 
240,98g
 
413,89g
- -
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