Entradas Recentes de Alimentos e Exercícios
| fevereiro 2021 |
| ter 16: |
1267 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
39,30g |
|
30,42g |
|
205,46g |
|
-
|
-
|
| seg 15: |
1162 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
44,06g |
|
38,09g |
|
145,36g |
|
-
|
-
|
| ter 9: |
801 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
18,51g |
|
54,03g |
|
104,64g |
|
-
|
-
|
| seg 8: |
1069 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
30,12g |
|
23,73g |
|
178,91g |
|
-
|
-
|
| dom 7: |
1422 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
57,80g |
|
56,35g |
|
142,83g |
|
-
|
-
|
| sáb 6: |
995 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
40,58g |
|
39,23g |
|
117,19g |
|
-
|
-
|
| qui 4: |
773 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
20,97g |
|
23,59g |
|
130,43g |
|
-
|
-
|
| qua 3: |
914 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
28,01g |
|
34,77g |
|
136,40g |
|
-
|
-
|
| ter 2: |
516 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,69g |
|
30,54g |
|
59,27g |
|
-
|
-
|
| seg 1: |
841 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
22,23g |
|
36,90g |
|
147,16g |
|
-
|
-
|
| janeiro 2021 |
| sáb 30: |
1240 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
40,30g |
|
55,06g |
|
168,31g |
|
-
|
-
|
| sex 29: |
1301 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
28,15g |
|
47,64g |
|
215,64g |
|
188*
|
 1113
|
| qui 28: |
884 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
34,91g |
|
40,63g |
|
101,72g |
|
-
|
-
|
| qua 27: |
1108 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
32,59g |
|
62,87g |
|
143,36g |
|
-
|
-
|
| ter 26: |
546 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
18,10g |
|
21,70g |
|
79,10g |
|
-
|
-
|
| seg 25: |
573 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
22,99g |
|
21,72g |
|
74,80g |
|
-
|
-
|
| dom 24: |
1384 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
44,56g |
|
52,33g |
|
199,93g |
|
423*
|
961
|
| sáb 23: |
1365 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
41,09g |
|
87,77g |
|
156,22g |
|
-
|
-
|
| sex 22: |
1120 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
35,81g |
|
91,24g |
|
109,68g |
|
-
|
-
|
| qui 21: |
1340 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
40,00g |
|
66,51g |
|
179,22g |
|
-
|
-
|
|
|
