Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
1622 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
47,00g |
|
131,61g |
|
164,60g |
|
-
|
-
|
| qui 4: |
1621 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
46,28g |
|
131,69g |
|
165,91g |
|
12*
|
 1609
|
| qua 3: |
1655 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
47,93g |
|
134,12g |
|
166,01g |
|
1546*
|
109
|
| ter 2: |
1664 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
49,90g |
|
131,94g |
|
164,60g |
|
1800*
|
 136
|
| seg 1: |
1640 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
49,55g |
|
131,95g |
|
165,58g |
|
1734*
|
94
|
| junho 2024 |
| dom 30: |
1650 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
49,33g |
|
133,49g |
|
162,81g |
|
1797*
|
147
|
| sáb 29: |
1650 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
47,33g |
|
135,99g |
|
164,40g |
|
1613*
|
37
|
| sex 28: |
1657 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
49,85g |
|
131,32g |
|
164,00g |
|
1615*
|
42
|
| qui 27: |
1658 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,50g |
|
134,84g |
|
161,15g |
|
1828*
|
170
|
| qua 26: |
1636 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
48,00g |
|
132,00g |
|
165,42g |
|
1603*
|
33
|
| ter 25: |
1634 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
50,40g |
|
130,27g |
|
164,62g |
|
1748*
|
114
|
| seg 24: |
1730 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
51,55g |
|
135,80g |
|
182,55g |
|
1675*
|
55
|
| dom 23: |
1809 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
52,00g |
|
147,41g |
|
183,56g |
|
2167*
|
358
|
| sáb 22: |
1773 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,25g |
|
131,85g |
|
187,95g |
|
1506*
|
267
|
| sex 21: |
1738 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
51,17g |
|
133,91g |
|
185,35g |
|
1712*
|
26
|
| qui 20: |
1715 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
50,65g |
|
132,80g |
|
182,50g |
|
1761*
|
46
|
| qua 19: |
1741 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
52,46g |
|
133,37g |
|
183,82g |
|
1714*
|
27
|
| ter 18: |
1773 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
54,92g |
|
135,08g |
|
185,93g |
|
1809*
|
36
|
| seg 17: |
1740 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
52,17g |
|
130,68g |
|
187,78g |
|
1661*
|
79
|
| dom 16: |
1846 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
51,70g |
|
145,11g |
|
188,31g |
|
1942*
|
96
|
|
|
